10.5 km | 00:54:01 | 05:08/km日期: 2017-01-23 17:40 - 卡路里: 567 Cal - 總步數: 9972 - 平均步頻: 184 - 平均步幅: 105 cm - 溫度: 20°C - 濕度: 79%
Pace: 05'37" / 05'24" / 05'16" / 05'24" / 05'21" / 04'57" / 04'57" / 05'00" / 05'00" / 04'41" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'54") | 1008 / 1008 | 179 / 99 |
2 | | 05'21" (+00'39") | 1008 / 2017 | 180 / 103 |
3 | | 05'11" (+00'29") | 1005 / 3022 | 182 / 105 |
4 | | 05'23" (+00'41") | 1002 / 4025 | 182 / 101 |
5 | | 05'20" (+00'38") | 1001 / 5027 | 183 / 101 |
6 | | 04'58" (+00'16") | 1004 / 6032 | 186 / 108 |
7 | | 04'55" (+00'13") | 1006 / 7038 | 186 / 108 |
8 | | 04'57" (+00'15") | 1008 / 8047 | 186 / 108 |
9 | | 04'57" (+00'15") | 1000 / 9047 | 187 / 107 |
10 | | 04'42" | 1004 / 10051 | 189 / 111 |
11 | | 04'36" | 510 / 10562 | 190 / 114 |
1月累積里程 : 166.85 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'24" | 00:11'01" |
3 | 05'16" | 00:16'17" |
4 | 05'24" | 00:21'41" |
5 | 05'21" | 00:27'02" |
6 | 04'57" | 00:31'59" |
7 | 04'57" | 00:36'56" |
8 | 05'00" | 00:41'56" |
9 | 05'00" | 00:46'56" |
10 | 04'41" | 00:51'37" |
10.5 | 04'41" | 00:54'01" |