9.5 km | 01:05:31 | 06:53/km日期: 2017-03-22 19:25 - 卡路里: 588 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 61%
Pace: 08'12" / 07'13" / 07'12" / 07'29" / 07'32" / 06'11" / 06'10" / 06'13" / 06'06" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+02'05") | 1000 / 1000 |
2 | | 07'13" (+01'07") | 1000 / 2000 |
3 | | 07'11" (+01'05") | 1000 / 3000 |
4 | | 07'29" (+01'23") | 1000 / 4000 |
5 | | 07'31" (+01'25") | 1000 / 5000 |
6 | | 06'10" (+00'04") | 1000 / 6000 |
7 | | 06'10" (+00'04") | 1000 / 7000 |
8 | | 06'12" (+00'06") | 1000 / 8000 |
9 | | 06'06" | 1000 / 9000 |
10 | | 06'21" (+00'15") | 505 / 9505 |
3月累積里程 :
130.41 km 母子鱷魚 3-1 累積 :
473.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 07'13" | 00:15'25" |
3 | 07'12" | 00:22'37" |
4 | 07'29" | 00:30'06" |
5 | 07'32" | 00:37'38" |
6 | 06'11" | 00:43'49" |
7 | 06'10" | 00:49'59" |
8 | 06'13" | 00:56'12" |
9 | 06'06" | 01:02'18" |
9.5 | 06'21" | 01:05'31" |