9.1 km | 01:10:00 | 07:39/km日期: 2017-04-25 20:07 - 平均心率: 148 - 卡路里: 740 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 99%
Pace: 06'05" / 15'14" / 06'10" / 06'27" / 06'51" / 07'03" / 06'52" / 06'47" / 07'02" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 1000 / 1000 |
| 2 | | 06'14" (+00'09") | 625 / 1625 |
| 3 | | 01:00'39" (+54'34") | 164 / 1790 |
| 4 | | 06'08" (+00'03") | 1000 / 2790 |
| 5 | | 06'25" (+00'20") | 600 / 3390 |
| 6 | | 06'30" (+00'25") | 1000 / 4390 |
| 7 | | 06'56" (+00'51") | 1000 / 5390 |
| 8 | | 06'57" (+00'52") | 940 / 6331 |
| 9 | | 06'50" (+00'45") | 1000 / 7331 |
| 10 | | 06'58" (+00'53") | 451 / 7783 |
| 11 | | 06'54" (+00'49") | 1000 / 8783 |
| 12 | | 08'39" (+02'34") | 356 / 9139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 87.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 15'14" | 00:21'19" |
| 3 | 06'10" | 00:27'29" |
| 4 | 06'27" | 00:33'56" |
| 5 | 06'51" | 00:40'47" |
| 6 | 07'03" | 00:47'50" |
| 7 | 06'52" | 00:54'42" |
| 8 | 06'47" | 01:01'29" |
| 9 | 07'02" | 01:08'31" |
| 9.1 | 10'36" | 01:10'00" |
11456.3 km | 
15533.9 km
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