14.0 km | 01:56:23 | 08:17/km日期: 2017-08-29 18:50 - 平均心率: 133 - 卡路里: 955 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 59%
Pace: 06'35" / 07'41" / 07'20" / 08'16" / 07'27" / 09'55" / 10'27" / 08'23" / 07'19" / 07'51" / 08'22" / 09'51" / 08'43" / 07'58" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" | 1000 / 1000 |
| 2 | | 07'40" (+01'05") | 1000 / 2000 |
| 3 | | 07'20" (+00'45") | 1000 / 3000 |
| 4 | | 08'15" (+01'40") | 1000 / 4000 |
| 5 | | 07'26" (+00'51") | 1000 / 5000 |
| 6 | | 09'55" (+03'20") | 1000 / 6000 |
| 7 | | 10'26" (+03'51") | 1000 / 7000 |
| 8 | | 08'22" (+01'47") | 1000 / 8000 |
| 9 | | 07'19" (+00'44") | 1000 / 9000 |
| 10 | | 07'50" (+01'15") | 1000 / 10000 |
| 11 | | 08'22" (+01'47") | 1000 / 11000 |
| 12 | | 09'51" (+03'16") | 1000 / 12000 |
| 13 | | 08'43" (+02'08") | 1000 / 13000 |
| 14 | | 07'58" (+01'23") | 1000 / 14000 |
| 15 | | 07'16" (+00'41") | 34 / 14034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 135.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 07'41" | 00:14'16" |
| 3 | 07'20" | 00:21'36" |
| 4 | 08'16" | 00:29'52" |
| 5 | 07'27" | 00:37'19" |
| 6 | 09'55" | 00:47'14" |
| 7 | 10'27" | 00:57'41" |
| 8 | 08'23" | 01:06'04" |
| 9 | 07'19" | 01:13'23" |
| 10 | 07'51" | 01:21'14" |
| 11 | 08'22" | 01:29'36" |
| 12 | 09'51" | 01:39'27" |
| 13 | 08'43" | 01:48'10" |
| 14 | 07'58" | 01:56'08" |
| 14.0 | 07'41" | 01:56'24" |
7898.6 km | 
2055.4 km
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