7.2 km | 00:59:57 | 08:18/km日期: 2014-01-11 16:17 - 地點: 大鵬灣 - 卡路里: 648 Cal - 溫度: 23°C - 濕度: 65%
Pace: 05'21" / 17'16" / 04'22" / 05'09" / 04'43" / 09'05" / 09'06" / 22'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+01'02") | 1011 / 1011 |
2 | | 17'06" (+12'48") | 1014 / 2026 |
3 | | 04'18" | 1003 / 3030 |
4 | | 05'11" (+00'53") | 999 / 4030 |
5 | | 04'43" (+00'25") | 1009 / 5040 |
6 | | 09'01" (+04'43") | 1005 / 6046 |
7 | | 09'07" (+04'49") | 1005 / 7051 |
8 | | 28'34" (+24'16") | 162 / 7214 |
1月累積里程 : 124.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 17'16" | 00:22'37" |
3 | 04'22" | 00:26'59" |
4 | 05'09" | 00:32'08" |
5 | 04'43" | 00:36'51" |
6 | 09'05" | 00:45'56" |
7 | 09'06" | 00:55'02" |
7.2 | 22'57" | 00:59'57" |