10.0 km | 00:49:32 | 04:56/km日期: 2018-03-05 18:20 - 總爬升: 115 m - 卡路里: 638 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(9)
Pace: 05'08" / 04'35" / 04'35" / 04'39" / 07'03" / 04'37" / 05'29" / 04'32" / 05'27" / 05'32" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'30") | 1000 / 1000 |
| 2 | | 04'35" (+00'03") | 1000 / 2000 |
| 3 | | 04'34" (+00'02") | 1000 / 3000 |
| 4 | | 04'38" (+00'06") | 1000 / 4000 |
| 5 | | 05'25" (+00'53") | 1000 / 5000 |
| 6 | | 04'36" (+00'04") | 1000 / 6000 |
| 7 | | 05'28" (+00'56") | 1000 / 7000 |
| 8 | | 04'32" | 1000 / 8000 |
| 9 | | 05'26" (+00'54") | 1000 / 9000 |
| 10 | | 05'07" (+00'35") | 1000 / 10000 |
| 11 | | 04'05" | 14 / 10014 |
3月累積里程 : 125.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'35" | 00:09'43" |
| 3 | 04'35" | 00:14'18" |
| 4 | 04'39" | 00:18'57" |
| 5 | 07'03" | 00:26'00" |
| 6 | 04'37" | 00:30'37" |
| 7 | 05'29" | 00:36'06" |
| 8 | 04'32" | 00:40'38" |
| 9 | 05'27" | 00:46'05" |
| 10 | 05'32" | 00:51'37" |
| 10.0 | 04'39" | 00:51'41" |
13347.0 km | 
20757.8 km
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