21.2 km | 02:03:07 | 05:48/km日期: 2020-02-08 14:26 - 總爬升: 302 m - 平均心率: 134 - 卡路里: 1444 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 06'00" / 05'49" / 05'52" / 05'57" / 05'52" / 05'42" / 05'57" / 05'54" / 05'50" / 05'54" / 06'28" / 05'40" / 05'43" / 08'17" / 05'32" / 05'25" / 05'09" / 05'20" / 05'33" / 05'34" / 05'53" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'51") | 1000 / 1000 |
| 2 | | 05'49" (+00'41") | 1000 / 2000 |
| 3 | | 05'51" (+00'43") | 1000 / 3000 |
| 4 | | 05'57" (+00'49") | 1000 / 4000 |
| 5 | | 05'51" (+00'43") | 1000 / 5000 |
| 6 | | 05'41" (+00'33") | 1000 / 6000 |
| 7 | | 05'57" (+00'49") | 1000 / 7000 |
| 8 | | 05'54" (+00'46") | 1000 / 8000 |
| 9 | | 05'49" (+00'41") | 1000 / 9000 |
| 10 | | 05'54" (+00'46") | 1000 / 10000 |
| 11 | | 06'28" (+01'20") | 1000 / 11000 |
| 12 | | 05'39" (+00'31") | 1000 / 12000 |
| 13 | | 05'41" (+00'33") | 1000 / 13000 |
| 14 | | 06'44" (+01'36") | 1000 / 14000 |
| 15 | | 05'32" (+00'24") | 1000 / 15000 |
| 16 | | 05'24" (+00'16") | 1000 / 16000 |
| 17 | | 05'08" | 1000 / 17000 |
| 18 | | 05'20" (+00'12") | 1000 / 18000 |
| 19 | | 05'33" (+00'25") | 1000 / 19000 |
| 20 | | 05'34" (+00'26") | 1000 / 20000 |
| 21 | | 05'52" (+00'44") | 1000 / 21000 |
| 22 | | 06'12" (+01'04") | 216 / 21216 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
122.82 km 
母子鱷魚 藍色Y拖 累積 :
3767.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'49" | 00:11'49" |
| 3 | 05'52" | 00:17'41" |
| 4 | 05'57" | 00:23'38" |
| 5 | 05'52" | 00:29'30" |
| 6 | 05'42" | 00:35'12" |
| 7 | 05'57" | 00:41'09" |
| 8 | 05'54" | 00:47'03" |
| 9 | 05'50" | 00:52'53" |
| 10 | 05'54" | 00:58'47" |
| 11 | 06'28" | 01:05'15" |
| 12 | 05'40" | 01:10'55" |
| 13 | 05'43" | 01:16'38" |
| 14 | 08'17" | 01:24'55" |
| 15 | 05'32" | 01:30'27" |
| 16 | 05'25" | 01:35'52" |
| 17 | 05'09" | 01:41'01" |
| 18 | 05'20" | 01:46'21" |
| 19 | 05'33" | 01:51'54" |
| 20 | 05'34" | 01:57'28" |
| 21 | 05'53" | 02:03'21" |
| 21.2 | 06'14" | 02:04'42" |
4844.8 km | 
683.1 km
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