10.1 km | 01:07:41 | 06:42/km日期: 2022-08-14 05:38 - 卡路里: 679 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 83%
Pace: 07'08" / 06'28" / 05'58" / 06'35" / 06'40" / 05'50" / 06'33" / 08'07" / 05'56" / 08'09" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+01'18") | 1000 / 1000 |
2 | | 06'28" (+00'38") | 1000 / 2000 |
3 | | 05'57" (+00'07") | 1000 / 3000 |
4 | | 06'34" (+00'44") | 1000 / 4000 |
5 | | 06'39" (+00'49") | 1000 / 5000 |
6 | | 05'50" | 1000 / 6000 |
7 | | 06'32" (+00'42") | 1000 / 7000 |
8 | | 08'07" (+02'17") | 1000 / 8000 |
9 | | 05'56" (+00'06") | 1000 / 9000 |
10 | | 07'40" (+01'50") | 1000 / 10000 |
11 | | 07'39" (+01'49") | 100 / 10100 |
8月累積里程 : 61.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'28" | 00:13'36" |
3 | 05'58" | 00:19'34" |
4 | 06'35" | 00:26'09" |
5 | 06'40" | 00:32'49" |
6 | 05'50" | 00:38'39" |
7 | 06'33" | 00:45'12" |
8 | 08'07" | 00:53'19" |
9 | 05'56" | 00:59'15" |
10 | 08'09" | 01:07'24" |
10.1 | 07'39" | 01:08'10" |