12.0 km | 01:18:38 | 06:31/km日期: 2020-09-20 16:38 - 卡路里: 682 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 71%
Pace: 06'19" / 06'36" / 05'54" / 06'34" / 04'55" / 07'35" / 04'41" / 10'14" / 06'24" / 05'52" / 06'21" / 07'08" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'39") | 1000 / 1000 |
| 2 | | 06'35" (+01'55") | 1000 / 2000 |
| 3 | | 05'53" (+01'13") | 1000 / 3000 |
| 4 | | 06'25" (+01'45") | 1000 / 4000 |
| 5 | | 04'55" (+00'15") | 1000 / 5000 |
| 6 | | 07'34" (+02'54") | 1000 / 6000 |
| 7 | | 04'40" | 1000 / 7000 |
| 8 | | 10'14" (+05'34") | 1000 / 8000 |
| 9 | | 06'23" (+01'43") | 1000 / 9000 |
| 10 | | 05'52" (+01'12") | 1000 / 10000 |
| 11 | | 06'20" (+01'40") | 1000 / 11000 |
| 12 | | 07'07" (+02'27") | 1000 / 12000 |
| 13 | | 05'31" (+00'51") | 40 / 12040 |
9月累積里程 : 46.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'36" | 00:12'55" |
| 3 | 05'54" | 00:18'49" |
| 4 | 06'34" | 00:25'23" |
| 5 | 04'55" | 00:30'18" |
| 6 | 07'35" | 00:37'53" |
| 7 | 04'41" | 00:42'34" |
| 8 | 10'14" | 00:52'48" |
| 9 | 06'24" | 00:59'12" |
| 10 | 05'52" | 01:05'04" |
| 11 | 06'21" | 01:11'25" |
| 12 | 07'08" | 01:18'33" |
| 12.0 | 05'17" | 01:18'46" |
13347.0 km | 
20757.8 km
留言 
展開計圈分析
