10.1 km | 00:55:00 | 05:27/km日期: 2015-03-26 18:54 - 地點: 三民家商 - 卡路里: 499 Cal - 總步數: 10210 - 平均步頻: 185 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 86%
Pace: 06'32" / 06'24" / 06'05" / 05'28" / 05'09" / 05'16" / 04'52" / 05'05" / 04'54" / 04'46" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+01'41") | 1006 / 1006 | 178 / 86 |
2 | | 06'26" (+01'38") | 1002 / 2009 | 179 / 86 |
3 | | 06'02" (+01'14") | 995 / 3004 | 181 / 91 |
4 | | 05'28" (+00'40") | 998 / 4003 | 183 / 99 |
5 | | 05'10" (+00'22") | 996 / 5000 | 185 / 104 |
6 | | 05'14" (+00'26") | 1004 / 6004 | 186 / 102 |
7 | | 04'55" (+00'07") | 999 / 7003 | 189 / 106 |
8 | | 05'02" (+00'14") | 1007 / 8010 | 191 / 103 |
9 | | 04'54" (+00'06") | 1000 / 9011 | 190 / 106 |
10 | | 04'48" | 989 / 10000 | 194 / 106 |
11 | | 04'52" (+00'04") | 89 / 10089 | 193 / 105 |
3月累積里程 : 264.42 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'24" | 00:12'56" |
3 | 06'05" | 00:19'01" |
4 | 05'28" | 00:24'29" |
5 | 05'09" | 00:29'38" |
6 | 05'16" | 00:34'54" |
7 | 04'52" | 00:39'46" |
8 | 05'05" | 00:44'51" |
9 | 04'54" | 00:49'45" |
10 | 04'46" | 00:54'31" |
10.1 | 05'22" | 00:55'00" |