11.2 km | 00:58:30 | 05:13/km日期: 2015-03-25 18:54 - 卡路里: 604 Cal - 總步數: 10442 - 平均步頻: 178 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 81%
Pace: 05'31" / 05'22" / 05'20" / 05'21" / 05'22" / 05'22" / 05'05" / 05'16" / 04'57" / 04'56" / 04'55" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'37") | 1003 / 1003 | 171 / 105 |
| 2 | | 05'23" (+00'31") | 996 / 2000 | 175 / 105 |
| 3 | | 05'17" (+00'25") | 1008 / 3008 | 177 / 106 |
| 4 | | 05'21" (+00'29") | 998 / 4006 | 178 / 104 |
| 5 | | 05'23" (+00'31") | 994 / 5000 | 178 / 103 |
| 6 | | 05'22" (+00'30") | 1009 / 6010 | 178 / 104 |
| 7 | | 05'04" (+00'12") | 998 / 7008 | 180 / 108 |
| 8 | | 05'15" (+00'23") | 992 / 8000 | 175 / 108 |
| 9 | | 04'57" (+00'05") | 1011 / 9011 | 183 / 109 |
| 10 | | 04'58" (+00'06") | 997 / 10009 | 183 / 109 |
| 11 | | 04'52" | 998 / 11007 | 183 / 111 |
| 12 | | 05'12" (+00'20") | 192 / 11200 | 168 / 114 |
3月累積里程 : 264.42 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'22" | 00:10'53" |
| 3 | 05'20" | 00:16'13" |
| 4 | 05'21" | 00:21'34" |
| 5 | 05'22" | 00:26'56" |
| 6 | 05'22" | 00:32'18" |
| 7 | 05'05" | 00:37'23" |
| 8 | 05'16" | 00:42'39" |
| 9 | 04'57" | 00:47'36" |
| 10 | 04'56" | 00:52'32" |
| 11 | 04'55" | 00:57'27" |
| 11.2 | 05'14" | 00:58'30" |
36269.9 km | 
412.3 km
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