16.2 km | 01:46:38 | 06:35/km日期: 2015-06-07 05:38 - 卡路里: 1129 Cal - 溫度: 25°C - 濕度: 93%
Pace: 06'22" / 06'16" / 06'24" / 05'58" / 05'44" / 15'36" / 06'12" / 05'47" / 07'24" / 05'08" / 08'33" / 05'05" / 05'07" / 06'18" / 04'56" / 04'43" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'39") | 1000 / 1000 |
| 2 | | 06'15" (+01'33") | 1000 / 2000 |
| 3 | | 06'24" (+01'42") | 1000 / 3000 |
| 4 | | 05'58" (+01'16") | 1000 / 4000 |
| 5 | | 05'43" (+01'01") | 1000 / 5000 |
| 6 | | 15'36" (+10'54") | 1000 / 6000 |
| 7 | | 06'12" (+01'30") | 1000 / 7000 |
| 8 | | 05'47" (+01'05") | 1000 / 8000 |
| 9 | | 07'23" (+02'41") | 1000 / 9000 |
| 10 | | 05'07" (+00'25") | 1000 / 10000 |
| 11 | | 08'33" (+03'51") | 1000 / 11000 |
| 12 | | 05'04" (+00'22") | 1000 / 12000 |
| 13 | | 05'07" (+00'25") | 1000 / 13000 |
| 14 | | 06'18" (+01'36") | 1000 / 14000 |
| 15 | | 04'55" (+00'13") | 1000 / 15000 |
| 16 | | 04'42" | 1000 / 16000 |
| 17 | | 05'34" (+00'52") | 196 / 16196 |
6月累積里程 :
16.20 km 
老木給滴 大肉腳 累積 :
10619.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'16" | 00:12'38" |
| 3 | 06'24" | 00:19'02" |
| 4 | 05'58" | 00:25'00" |
| 5 | 05'44" | 00:30'44" |
| 6 | 15'36" | 00:46'20" |
| 7 | 06'12" | 00:52'32" |
| 8 | 05'47" | 00:58'19" |
| 9 | 07'24" | 01:05'43" |
| 10 | 05'08" | 01:10'51" |
| 11 | 08'33" | 01:19'24" |
| 12 | 05'05" | 01:24'29" |
| 13 | 05'07" | 01:29'36" |
| 14 | 06'18" | 01:35'54" |
| 15 | 04'56" | 01:40'50" |
| 16 | 04'43" | 01:45'33" |
| 16.2 | 05'35" | 01:46'39" |
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