26.7 km | 04:54:39 | 11:03/km日期: 2021-03-28 08:00 - 總爬升: 696 m - 平均心率: 127 - 卡路里: 1731 Cal - 平均步頻: 128 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(2)
Pace: 06'48" / 06'37" / 09'39" / 13'50" / 08'59" / 07'57" / 08'57" / 09'39" / 08'05" / 06'49" / 06'22" / 09'08" / 15'59" / 12'49" / 09'09" / 15'17" / 12'59" / 10'51" / 10'44" / 16'12" / 16'35" / 14'46" / 12'20" / 12'15" / 12'54" / 12'20" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'25") | 1000 / 1000 |
| 2 | | 06'38" (+00'16") | 1000 / 2000 |
| 3 | | 09'38" (+03'16") | 1000 / 3000 |
| 4 | | 13'50" (+07'28") | 1000 / 4000 |
| 5 | | 08'58" (+02'36") | 1000 / 5000 |
| 6 | | 07'57" (+01'35") | 1000 / 6000 |
| 7 | | 08'56" (+02'34") | 1000 / 7000 |
| 8 | | 09'38" (+03'16") | 1000 / 8000 |
| 9 | | 07'54" (+01'32") | 1000 / 9000 |
| 10 | | 06'59" (+00'37") | 1000 / 10000 |
| 11 | | 06'22" | 1000 / 11000 |
| 12 | | 09'07" (+02'45") | 1000 / 12000 |
| 13 | | 15'59" (+09'37") | 1000 / 13000 |
| 14 | | 12'48" (+06'26") | 1000 / 14000 |
| 15 | | 09'08" (+02'46") | 1000 / 15000 |
| 16 | | 15'17" (+08'55") | 1000 / 16000 |
| 17 | | 12'58" (+06'36") | 1000 / 17000 |
| 18 | | 10'51" (+04'29") | 1000 / 18000 |
| 19 | | 10'44" (+04'22") | 1000 / 19000 |
| 20 | | 16'11" (+09'49") | 1000 / 20000 |
| 21 | | 16'27" (+10'05") | 1000 / 21000 |
| 22 | | 14'54" (+08'32") | 1000 / 22000 |
| 23 | | 12'19" (+05'57") | 1000 / 23000 |
| 24 | | 12'14" (+05'52") | 1000 / 24000 |
| 25 | | 12'53" (+06'31") | 1000 / 25000 |
| 26 | | 12'20" (+05'58") | 1000 / 26000 |
| 27 | | 10'07" (+03'45") | 657 / 26657 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
52.20 km 
老木給滴 大肉腳 累積 :
10756.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'37" | 00:13'25" |
| 3 | 09'39" | 00:23'04" |
| 4 | 13'50" | 00:36'54" |
| 5 | 08'59" | 00:45'53" |
| 6 | 07'57" | 00:53'50" |
| 7 | 08'57" | 01:02'47" |
| 8 | 09'39" | 01:12'26" |
| 9 | 08'05" | 01:20'31" |
| 10 | 06'49" | 01:27'20" |
| 11 | 06'22" | 01:33'42" |
| 12 | 09'08" | 01:42'50" |
| 13 | 15'59" | 01:58'49" |
| 14 | 12'49" | 02:11'38" |
| 15 | 09'09" | 02:20'47" |
| 16 | 15'17" | 02:36'04" |
| 17 | 12'59" | 02:49'03" |
| 18 | 10'51" | 02:59'54" |
| 19 | 10'44" | 03:10'38" |
| 20 | 16'12" | 03:26'50" |
| 21 | 16'35" | 03:43'25" |
| 22 | 14'46" | 03:58'11" |
| 23 | 12'20" | 04:10'31" |
| 24 | 12'15" | 04:22'46" |
| 25 | 12'54" | 04:35'40" |
| 26 | 12'20" | 04:48'00" |
| 26.7 | 10'07" | 04:54'39" |
13241.2 km | 
1017.8 km
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