14.0 km | 01:15:43 | 05:23/km日期: 2022-04-28 18:06 - 平均心率: 129 - 卡路里: 796 Cal - 總步數: 14126 - 平均步頻: 186 - 平均步幅: 99 cm - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 05'25" / 05'08" / 05'10" / 05'06" / 05'03" / 05'31" / 05'30" / 05'29" / 05'35" / 05'29" / 05'23" / 05'12" / 05'43" / 05'12" / 20'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'19") | 1000 / 1000 | 184 / 99 |
| 2 | | 05'12" (+00'06") | 1002 / 2003 | 186 / 103 |
| 3 | | 05'13" (+00'07") | 1000 / 3003 | 185 / 103 |
| 4 | | 05'06" | 1001 / 4004 | 186 / 104 |
| 5 | | 05'06" | 1000 / 5005 | 186 / 104 |
| 6 | | 05'33" (+00'27") | 1000 / 6005 | 187 / 95 |
| 7 | | 05'32" (+00'26") | 1001 / 7007 | 187 / 96 |
| 8 | | 05'33" (+00'27") | 1001 / 8008 | 186 / 96 |
| 9 | | 05'35" (+00'29") | 1000 / 9008 | 185 / 96 |
| 10 | | 05'32" (+00'26") | 1000 / 10009 | 186 / 96 |
| 11 | | 05'23" (+00'17") | 1003 / 11012 | 186 / 99 |
| 12 | | 05'16" (+00'10") | 1002 / 12014 | 187 / 101 |
| 13 | | 05'43" (+00'37") | 1000 / 13015 | 186 / 93 |
| 14 | | 05'13" (+00'07") | 1002 / 14018 | 187 / 102 |
| 15 | | 05'39" (+00'33") | 20 / 14038 | 188 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 493.79 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'08" | 00:10'33" |
| 3 | 05'10" | 00:15'43" |
| 4 | 05'06" | 00:20'49" |
| 5 | 05'03" | 00:25'52" |
| 6 | 05'31" | 00:31'23" |
| 7 | 05'30" | 00:36'53" |
| 8 | 05'29" | 00:42'22" |
| 9 | 05'35" | 00:47'57" |
| 10 | 05'29" | 00:53'26" |
| 11 | 05'23" | 00:58'49" |
| 12 | 05'12" | 01:04'01" |
| 13 | 05'43" | 01:09'44" |
| 14 | 05'12" | 01:14'56" |
| 14.0 | 19'52" | 01:15'43" |
36269.9 km | 
412.3 km
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