11.0 km | 01:10:06 | 06:21/km日期: 2015-09-25 19:00 - 卡路里: 595 Cal - 總步數: 12682 - 平均步頻: 180 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 87%
Pace: 06'19" / 06'11" / 06'06" / 06'10" / 06'25" / 06'13" / 06'20" / 06'23" / 06'15" / 06'46" / 06'43" / 10'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'15") | 1004 / 1004 | 180 / 88 |
| 2 | | 06'10" (+00'08") | 1008 / 2012 | 182 / 88 |
| 3 | | 06'02" | 1002 / 3014 | 183 / 90 |
| 4 | | 06'10" (+00'08") | 1009 / 4024 | 181 / 89 |
| 5 | | 06'21" (+00'19") | 1007 / 5031 | 181 / 86 |
| 6 | | 06'12" (+00'10") | 1004 / 6036 | 182 / 88 |
| 7 | | 06'17" (+00'15") | 1006 / 7043 | 181 / 87 |
| 8 | | 06'20" (+00'18") | 1007 / 8051 | 181 / 87 |
| 9 | | 06'14" (+00'12") | 1001 / 9052 | 179 / 89 |
| 10 | | 06'43" (+00'41") | 1006 / 10059 | 178 / 83 |
| 11 | | 06'41" (+00'39") | 1004 / 11063 | 179 / 83 |
9月累積里程 : 226.69 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'11" | 00:12'30" |
| 3 | 06'06" | 00:18'36" |
| 4 | 06'10" | 00:24'46" |
| 5 | 06'25" | 00:31'11" |
| 6 | 06'13" | 00:37'24" |
| 7 | 06'20" | 00:43'44" |
| 8 | 06'23" | 00:50'07" |
| 9 | 06'15" | 00:56'22" |
| 10 | 06'46" | 01:03'08" |
| 11 | 06'43" | 01:09'51" |
| 11.0 | 10'52" | 01:10'06" |
35954.9 km | 
412.3 km
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