13.6 km | 01:22:05 | 06:02/km日期: 2022-10-08 05:37 - 平均心率: 162 - 卡路里: 1106 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 82%
Pace: 05'34" / 05'28" / 05'33" / 05'40" / 05'36" / 05'40" / 07'21" / 05'33" / 05'39" / 06'01" / 08'31" / 05'56" / 05'57" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'28") | 1000 / 1000 |
| 2 | | 05'28" | 1000 / 2000 |
| 3 | | 05'32" (+00'04") | 1000 / 3000 |
| 4 | | 05'40" (+00'12") | 1000 / 4000 |
| 5 | | 05'36" (+00'08") | 1000 / 5000 |
| 6 | | 05'39" (+00'11") | 1000 / 6000 |
| 7 | | 07'20" (+01'52") | 1000 / 7000 |
| 8 | | 05'33" (+00'05") | 1000 / 8000 |
| 9 | | 05'38" (+00'10") | 1000 / 9000 |
| 10 | | 06'01" (+00'33") | 1000 / 10000 |
| 11 | | 08'30" (+03'02") | 1000 / 11000 |
| 12 | | 05'56" (+00'28") | 1000 / 12000 |
| 13 | | 05'57" (+00'29") | 1000 / 13000 |
| 14 | | 05'38" (+00'10") | 570 / 13570 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 140.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'28" | 00:11'02" |
| 3 | 05'33" | 00:16'35" |
| 4 | 05'40" | 00:22'15" |
| 5 | 05'36" | 00:27'51" |
| 6 | 05'40" | 00:33'31" |
| 7 | 07'21" | 00:40'52" |
| 8 | 05'33" | 00:46'25" |
| 9 | 05'39" | 00:52'04" |
| 10 | 06'01" | 00:58'05" |
| 11 | 08'31" | 01:06'36" |
| 12 | 05'56" | 01:12'32" |
| 13 | 05'57" | 01:18'29" |
| 13.6 | 05'38" | 01:21'42" |
11432.6 km | 
15533.9 km
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