26.2 km | 03:10:59 | 07:17/km日期: 2015-10-11 10:48 - 平均心率: 158 - 卡路里: 1873 Cal - 溫度: 23°C - 濕度: 77%
Pace: 06'46" / 06'50" / 06'59" / 07'27" / 07'04" / 07'09" / 07'35" / 07'08" / 06'31" / 07'24" / 06'52" / 06'52" / 06'45" / 06'46" / 06'51" / 08'02" / 08'54" / 06'47" / 07'46" / 07'38" / 08'45" / 07'40" / 07'01" / 06'55" / 08'30" / 06'52" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'14") | 1000 / 1000 |
| 2 | | 06'50" (+00'19") | 1000 / 2000 |
| 3 | | 06'58" (+00'27") | 1000 / 3000 |
| 4 | | 07'27" (+00'56") | 1000 / 4000 |
| 5 | | 07'03" (+00'32") | 1000 / 5000 |
| 6 | | 07'09" (+00'38") | 1000 / 6000 |
| 7 | | 07'34" (+01'03") | 1000 / 7000 |
| 8 | | 07'07" (+00'36") | 1000 / 8000 |
| 9 | | 06'31" | 1000 / 9000 |
| 10 | | 07'23" (+00'52") | 1000 / 10000 |
| 11 | | 06'52" (+00'21") | 1000 / 11000 |
| 12 | | 06'52" (+00'21") | 1000 / 12000 |
| 13 | | 06'44" (+00'13") | 1000 / 13000 |
| 14 | | 06'45" (+00'14") | 1000 / 14000 |
| 15 | | 06'50" (+00'19") | 1000 / 15000 |
| 16 | | 08'01" (+01'30") | 1000 / 16000 |
| 17 | | 08'54" (+02'23") | 1000 / 17000 |
| 18 | | 06'47" (+00'16") | 1000 / 18000 |
| 19 | | 07'44" (+01'13") | 1000 / 19000 |
| 20 | | 07'39" (+01'08") | 1000 / 20000 |
| 21 | | 08'44" (+02'13") | 1000 / 21000 |
| 22 | | 07'39" (+01'08") | 1000 / 22000 |
| 23 | | 07'01" (+00'30") | 1000 / 23000 |
| 24 | | 06'54" (+00'23") | 1000 / 24000 |
| 25 | | 08'30" (+01'59") | 1000 / 25000 |
| 26 | | 06'51" (+00'20") | 1000 / 26000 |
| 27 | | 06'36" (+00'05") | 177 / 26177 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 145.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'50" | 00:13'36" |
| 3 | 06'59" | 00:20'35" |
| 4 | 07'27" | 00:28'02" |
| 5 | 07'04" | 00:35'06" |
| 6 | 07'09" | 00:42'15" |
| 7 | 07'35" | 00:49'50" |
| 8 | 07'08" | 00:56'58" |
| 9 | 06'31" | 01:03'29" |
| 10 | 07'24" | 01:10'53" |
| 11 | 06'52" | 01:17'45" |
| 12 | 06'52" | 01:24'37" |
| 13 | 06'45" | 01:31'22" |
| 14 | 06'46" | 01:38'08" |
| 15 | 06'51" | 01:44'59" |
| 16 | 08'02" | 01:53'01" |
| 17 | 08'54" | 02:01'55" |
| 18 | 06'47" | 02:08'42" |
| 19 | 07'46" | 02:16'28" |
| 20 | 07'38" | 02:24'06" |
| 21 | 08'45" | 02:32'51" |
| 22 | 07'40" | 02:40'31" |
| 23 | 07'01" | 02:47'32" |
| 24 | 06'55" | 02:54'27" |
| 25 | 08'30" | 03:02'57" |
| 26 | 06'52" | 03:09'49" |
| 26.2 | 06'40" | 03:11'00" |
7898.6 km | 
2055.4 km
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