10.8 km | 01:18:27 | 07:17/km日期: 2016-05-12 17:46 - 卡路里: 629 Cal - 總步數: 12054 - 平均步頻: 153 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 78%
Pace: 07'31" / 04'44" / 07'01" / 06'50" / 06'29" / 07'50" / 06'15" / 07'28" / 07'26" / 06'48" / 09'05" / 01'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'30" (+01'17") | 1009 / 1009 | 168 / 79 |
2 | | 07'00" (+00'47") | 996 / 2005 | 165 / 86 |
3 | | 07'09" (+00'56") | 1000 / 3006 | 168 / 82 |
4 | | 06'37" (+00'24") | 995 / 4001 | 171 / 87 |
5 | | 06'41" (+00'28") | 1000 / 5002 | 170 / 87 |
6 | | 07'37" (+01'24") | 999 / 6002 | 145 / 90 |
7 | | 06'13" | 1003 / 7006 | 176 / 91 |
8 | | 07'47" (+01'34") | 997 / 8003 | 147 / 87 |
9 | | 07'19" (+01'06") | 996 / 9000 | 152 / 89 |
10 | | 06'40" (+00'27") | 1007 / 10007 | 171 / 87 |
11 | | 10'14" (+04'01") | 758 / 10766 | 67 / 144 |
5月累積里程 : 329.65 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 04'44" | 00:12'15" |
3 | 07'01" | 00:19'16" |
4 | 06'50" | 00:26'06" |
5 | 06'29" | 00:32'35" |
6 | 07'50" | 00:40'25" |
7 | 06'15" | 00:46'40" |
8 | 07'28" | 00:54'08" |
9 | 07'26" | 01:01'34" |
10 | 06'48" | 01:08'22" |
11 | 09'05" | 01:17'27" |
10.8 | -4'-16" | 01:18'27" |