|  恭喜完成了第 10 馬 全馬 | 05:38:59 | 08:02/km | 第10馬| 官方成績 | | 日期 | 2015-11-29 | | 成績 | 05:38:59 | | 總名次 | 1000 / 1777 | | 分組名次 | 173 / 263 | | 平均速度 | 08:02/km |
黃文聯  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'12" | 01:06'52" | | 00:34'40" (+02'28") | | 00:36'28" (+04'16") | 01:15'28" (+08'36") | | 00:39'00" (+06'48") | | 00:50'16" (+18'04") | 01:27'50" (+20'58") | | 00:37'34" (+05'22") | | 00:41'46" (+09'34") | 01:27'21" (+20'29") | | 00:45'35" (+13'23") | |
日期: 2015-11-29 06:06 - 總爬升: 667 m - 地點: 南投中興新村 - 天氣: 涼 熱 - 卡路里: 2508 Cal - 總步數: 46676 - 平均步頻: 134 - 平均步幅: 91 cm - 溫度: 16°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'57" (+01'00") | 1000 / 1000 | 173 / 82 | | 2 | | 06'31" (+00'34") | 1002 / 2002 | 176 / 86 | | 3 | | 06'11" (+00'14") | 1003 / 3006 | 178 / 90 | | 4 | | 06'31" (+00'34") | 999 / 4005 | 163 / 93 | | 5 | | 06'00" (+00'03") | 1001 / 5007 | 179 / 92 |
| 6 | | 06'05" (+00'08") | 993 / 6000 | 179 / 91 | | 7 | | 07'01" (+01'04") | 1004 / 7004 | 161 / 88 | | 8 | | 05'57" | 999 / 8004 | 184 / 91 | | 9 | | 07'02" (+01'05") | 999 / 9004 | 179 / 79 | | 10 | | 08'36" (+02'39") | 999 / 10004 | 123 / 94 | | 11 | | 06'38" (+00'41") | 1001 / 11005 | 179 / 83 | | 12 | | 07'50" (+01'53") | 998 / 12004 | 148 / 85 | | 13 | | 06'25" (+00'28") | 1002 / 13006 | 182 / 85 | | 14 | | 06'19" (+00'22") | 998 / 14004 | 181 / 87 | | 15 | | 09'16" (+03'19") | 997 / 15001 | 121 / 88 | | 16 | | 07'00" (+01'03") | 1000 / 16002 | 177 / 80 | | 17 | | 08'13" (+02'16") | 997 / 16999 | 144 / 84 | | 18 | | 08'05" (+02'08") | 1006 / 18006 | 146 / 84 | | 19 | | 07'17" (+01'20") | 994 / 19000 | 174 / 78 | | 20 | | 08'24" (+02'27") | 1006 / 20006 | 156 / 75 | | 21 | | 11'46" (+05'49") | 994 / 21001 | 46 / 180 | | 22 | | 11'20" (+05'23") | 1000 / 22001 | 14 / 602 | | 23 | | 09'08" (+03'11") | 1000 / 23002 | 127 / 85 | | 24 | | 09'03" (+03'06") | 999 / 24002 | 110 / 100 | | 25 | | 08'54" (+02'57") | 1005 / 25008 | 112 / 99 | | 26 | | 06'26" (+00'29") | 994 / 26002 | 166 / 93 | | 27 | | 08'47" (+02'50") | 996 / 26998 | 119 / 95 | | 28 | | 06'14" (+00'17") | 1000 / 27998 | 177 / 90 | | 29 | | 06'37" (+00'40") | 1008 / 29006 | 174 / 86 | | 30 | | 09'33" (+03'36") | 995 / 30002 | 101 / 102 | | 31 | | 07'51" (+01'54") | 1000 / 31002 | 144 / 88 | | 32 | | 07'56" (+01'59") | 1003 / 32005 | 150 / 83 | | 33 | | 08'57" (+03'00") | 994 / 33000 | 122 / 90 | | 34 | | 08'48" (+02'51") | 999 / 33999 | 122 / 92 | | 35 | | 08'17" (+02'20") | 999 / 34999 | 164 / 73 | | 36 | | 10'31" (+04'34") | 1006 / 36005 | 71 / 132 | | 37 | | 08'01" (+02'04") | 998 / 37003 | 172 / 72 | | 38 | | 10'37" (+04'40") | 1003 / 38007 | 43 / 216 | | 39 | | 07'43" (+01'46") | 990 / 38998 | 170 / 75 | | 40 | | 08'40" (+02'43") | 1002 / 40000 | 102 / 112 | | 41 | | 08'34" (+02'37") | 1001 / 41002 | 137 / 85 | | 42 | | 08'03" (+02'06") | 997 / 41999 | 138 / 89 | | 43 | | 13'40" (+07'43") | 875 / 42875 | 99 / 73 |
賽前宣言: 平安玩賽 無傷而回 11月累積里程 : 281.88 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'58" | 00:06'58" | | 2 | 06'32" | 00:13'30" | | 3 | 06'13" | 00:19'43" | | 4 | 06'28" | 00:26'11" | | 5 | 06'01" | 00:32'12" | | 6 | 06'06" | 00:38'18" | | 7 | 07'00" | 00:45'18" | | 8 | 05'57" | 00:51'15" | | 9 | 07'00" | 00:58'15" | | 10 | 08'37" | 01:06'52" | | 11 | 06'38" | 01:13'30" | | 12 | 07'51" | 01:21'21" | | 13 | 06'24" | 01:27'45" | | 14 | 06'20" | 01:34'05" | | 15 | 09'15" | 01:43'20" | | 16 | 07'02" | 01:50'22" | | 17 | 08'12" | 01:58'34" | | 18 | 08'05" | 02:06'39" | | 19 | 07'15" | 02:13'54" | | 20 | 08'26" | 02:22'20" | | 21 | 11'41" | 02:34'01" | | 22 | 11'21" | 02:45'22" | | 23 | 09'14" | 02:54'36" | | 24 | 09'02" | 03:03'38" | | 25 | 08'58" | 03:12'36" | | 26 | 06'24" | 03:19'00" | | 27 | 08'47" | 03:27'47" | | 28 | 06'15" | 03:34'02" | | 29 | 06'35" | 03:40'37" | | 30 | 09'33" | 03:50'10" | | 31 | 07'50" | 03:58'00" | | 32 | 07'54" | 04:05'54" | | 33 | 09'02" | 04:14'56" | | 34 | 08'48" | 04:23'44" | | 35 | 08'12" | 04:31'56" | | 36 | 10'36" | 04:42'32" | | 37 | 08'03" | 04:50'35" | | 38 | 10'33" | 05:01'08" | | 39 | 07'41" | 05:08'49" | | 40 | 08'42" | 05:17'31" | | 41 | 08'38" | 05:26'09" | | 42 | 08'04" | 05:34'13" | | 42.9 | 13'50" | 05:46'22" |
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