10.0 km | 00:49:47 | 04:58/km日期: 2024-02-19 17:32 - 平均心率: 166 - 卡路里: 734 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 73.2
Pace: 04'41" / 04'27" / 04'27" / 04'27" / 04'30" / 07'19" / 05'00" / 04'20" / 04'18" / 06'14" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'22") | 1000 / 1000 |
| 2 | | 04'27" (+00'09") | 1000 / 2000 |
| 3 | | 04'27" (+00'09") | 1000 / 3000 |
| 4 | | 04'26" (+00'08") | 1000 / 4000 |
| 5 | | 04'30" (+00'12") | 1000 / 5000 |
| 6 | | 07'18" (+03'00") | 1000 / 6000 |
| 7 | | 04'59" (+00'41") | 1000 / 7000 |
| 8 | | 04'19" (+00'01") | 1000 / 8000 |
| 9 | | 04'18" | 1000 / 9000 |
| 10 | | 06'14" (+01'56") | 1000 / 10000 |
| 11 | | 03'33" | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
108.58 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'27" | 00:09'08" |
| 3 | 04'27" | 00:13'35" |
| 4 | 04'27" | 00:18'02" |
| 5 | 04'30" | 00:22'32" |
| 6 | 07'19" | 00:29'51" |
| 7 | 05'00" | 00:34'51" |
| 8 | 04'20" | 00:39'11" |
| 9 | 04'18" | 00:43'29" |
| 10 | 06'14" | 00:49'43" |
| 10.0 | 03'29" | 00:49'47" |
13347.0 km | 
20757.8 km
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