9.6 km | 01:04:06 | 06:41/km日期: 2016-11-10 17:57 - 卡路里: 516 Cal - 總步數: 11260 - 平均步頻: 175 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 80%
Pace: 07'29" / 06'55" / 06'45" / 06'57" / 06'34" / 06'40" / 06'24" / 06'30" / 06'13" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'25" (+01'14") | 1007 / 1007 | 147 / 91 |
| 2 | | 06'52" (+00'41") | 1006 / 2014 | 175 / 83 |
| 3 | | 06'43" (+00'32") | 1003 / 3018 | 178 / 83 |
| 4 | | 06'56" (+00'45") | 1000 / 4018 | 178 / 80 |
| 5 | | 06'33" (+00'22") | 1001 / 5020 | 178 / 85 |
| 6 | | 06'41" (+00'30") | 1004 / 6024 | 179 / 83 |
| 7 | | 06'19" (+00'08") | 1002 / 7027 | 181 / 87 |
| 8 | | 06'31" (+00'20") | 1003 / 8030 | 181 / 84 |
| 9 | | 06'11" | 1006 / 9036 | 182 / 88 |
| 10 | | 06'16" (+00'05") | 570 / 9607 | 179 / 88 |
11月累積里程 : 226.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'55" | 00:14'24" |
| 3 | 06'45" | 00:21'09" |
| 4 | 06'57" | 00:28'06" |
| 5 | 06'34" | 00:34'40" |
| 6 | 06'40" | 00:41'20" |
| 7 | 06'24" | 00:47'44" |
| 8 | 06'30" | 00:54'14" |
| 9 | 06'13" | 01:00'27" |
| 9.6 | 06'23" | 01:04'06" |
36284.0 km | 
412.3 km
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