13.1 km | 01:37:37 | 07:26/km日期: 2017-03-28 19:35 - 卡路里: 885 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 60%
Pace: 08'27" / 07'50" / 06'58" / 09'06" / 07'21" / 06'31" / 07'05" / 06'48" / 07'53" / 06'40" / 07'27" / 06'52" / 08'01" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'26" (+01'56") | 1000 / 1000 |
2 | | 07'49" (+01'19") | 1000 / 2000 |
3 | | 06'58" (+00'28") | 1000 / 3000 |
4 | | 09'05" (+02'35") | 1000 / 4000 |
5 | | 07'21" (+00'51") | 1000 / 5000 |
6 | | 06'30" | 1000 / 6000 |
7 | | 07'05" (+00'35") | 1000 / 7000 |
8 | | 06'48" (+00'18") | 1000 / 8000 |
9 | | 07'53" (+01'23") | 1000 / 9000 |
10 | | 06'39" (+00'09") | 1000 / 10000 |
11 | | 07'27" (+00'57") | 1000 / 11000 |
12 | | 06'52" (+00'22") | 1000 / 12000 |
13 | | 08'00" (+01'30") | 1000 / 13000 |
14 | | 06'08" | 106 / 13106 |
3月累積里程 :
130.41 km 母子鱷魚 3-1 累積 :
473.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 07'50" | 00:16'17" |
3 | 06'58" | 00:23'15" |
4 | 09'06" | 00:32'21" |
5 | 07'21" | 00:39'42" |
6 | 06'31" | 00:46'13" |
7 | 07'05" | 00:53'18" |
8 | 06'48" | 01:00'06" |
9 | 07'53" | 01:07'59" |
10 | 06'40" | 01:14'39" |
11 | 07'27" | 01:22'06" |
12 | 06'52" | 01:28'58" |
13 | 08'01" | 01:36'59" |
13.1 | 06'06" | 01:37'38" |