12.8 km | 01:26:07 | 06:43/km日期: 2017-09-09 05:43 - 卡路里: 917 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 07'26" / 06'59" / 06'58" / 06'16" / 06'33" / 06'30" / 06'45" / 07'02" / 06'38" / 06'44" / 06'48" / 06'12" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+01'14") | 1000 / 1000 |
2 | | 06'58" (+00'46") | 1000 / 2000 |
3 | | 06'58" (+00'46") | 1000 / 3000 |
4 | | 06'15" (+00'03") | 1000 / 4000 |
5 | | 06'32" (+00'20") | 1000 / 5000 |
6 | | 06'29" (+00'17") | 1000 / 6000 |
7 | | 06'45" (+00'33") | 1000 / 7000 |
8 | | 07'02" (+00'50") | 1000 / 8000 |
9 | | 06'37" (+00'25") | 1000 / 9000 |
10 | | 06'44" (+00'32") | 1000 / 10000 |
11 | | 06'47" (+00'35") | 1000 / 11000 |
12 | | 06'12" | 1000 / 12000 |
13 | | 06'34" (+00'22") | 802 / 12802 |
9月累積里程 :
33.54 km 老木給滴 大肉腳 累積 :
10756.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'59" | 00:14'25" |
3 | 06'58" | 00:21'23" |
4 | 06'16" | 00:27'39" |
5 | 06'33" | 00:34'12" |
6 | 06'30" | 00:40'42" |
7 | 06'45" | 00:47'27" |
8 | 07'02" | 00:54'29" |
9 | 06'38" | 01:01'07" |
10 | 06'44" | 01:07'51" |
11 | 06'48" | 01:14'39" |
12 | 06'12" | 01:20'51" |
12.8 | 06'33" | 01:26'07" |