42.6 km | 04:55:35 | 06:56/km日期: 2017-12-10 06:00 - 卡路里: 2762 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 05'38" / 05'37" / 05'01" / 05'10" / 05'36" / 05'04" / 05'02" / 05'57" / 04'49" / 04'56" / 05'43" / 05'10" / 06'05" / 05'19" / 05'26" / 06'02" / 05'38" / 06'18" / 05'22" / 05'15" / 05'09" / 08'13" / 05'19" / 05'33" / 06'05" / 06'22" / 05'51" / 07'47" / 06'30" / 10'17" / 11'21" / 09'17" / 10'13" / 10'17" / 10'17" / 11'38" / 10'33" / 07'32" / 09'49" / 06'47" / 09'04" / 08'08" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'48") | 1000 / 1000 |
| 2 | | 05'36" (+00'47") | 1000 / 2000 |
| 3 | | 05'01" (+00'12") | 1000 / 3000 |
| 4 | | 05'09" (+00'20") | 1000 / 4000 |
| 5 | | 05'35" (+00'46") | 1000 / 5000 |
| 6 | | 05'04" (+00'15") | 1000 / 6000 |
| 7 | | 05'02" (+00'13") | 1000 / 7000 |
| 8 | | 05'56" (+01'07") | 1000 / 8000 |
| 9 | | 04'49" | 1000 / 9000 |
| 10 | | 04'55" (+00'06") | 1000 / 10000 |
| 11 | | 05'42" (+00'53") | 1000 / 11000 |
| 12 | | 05'10" (+00'21") | 1000 / 12000 |
| 13 | | 06'05" (+01'16") | 1000 / 13000 |
| 14 | | 05'18" (+00'29") | 1000 / 14000 |
| 15 | | 05'26" (+00'37") | 1000 / 15000 |
| 16 | | 06'01" (+01'12") | 1000 / 16000 |
| 17 | | 05'37" (+00'48") | 1000 / 17000 |
| 18 | | 06'18" (+01'29") | 1000 / 18000 |
| 19 | | 05'22" (+00'33") | 1000 / 19000 |
| 20 | | 05'15" (+00'26") | 1000 / 20000 |
| 21 | | 05'08" (+00'19") | 1000 / 21000 |
| 22 | | 08'13" (+03'24") | 1000 / 22000 |
| 23 | | 05'18" (+00'29") | 1000 / 23000 |
| 24 | | 05'32" (+00'43") | 1000 / 24000 |
| 25 | | 06'05" (+01'16") | 1000 / 25000 |
| 26 | | 06'22" (+01'33") | 1000 / 26000 |
| 27 | | 05'50" (+01'01") | 1000 / 27000 |
| 28 | | 07'47" (+02'58") | 1000 / 28000 |
| 29 | | 06'29" (+01'40") | 1000 / 29000 |
| 30 | | 10'17" (+05'28") | 1000 / 30000 |
| 31 | | 11'21" (+06'32") | 1000 / 31000 |
| 32 | | 09'16" (+04'27") | 1000 / 32000 |
| 33 | | 10'12" (+05'23") | 1000 / 33000 |
| 34 | | 10'17" (+05'28") | 1000 / 34000 |
| 35 | | 10'17" (+05'28") | 1000 / 35000 |
| 36 | | 11'37" (+06'48") | 1000 / 36000 |
| 37 | | 10'33" (+05'44") | 1000 / 37000 |
| 38 | | 07'31" (+02'42") | 1000 / 38000 |
| 39 | | 09'49" (+05'00") | 1000 / 39000 |
| 40 | | 06'46" (+01'57") | 1000 / 40000 |
| 41 | | 09'03" (+04'14") | 1000 / 41000 |
| 42 | | 08'08" (+03'19") | 1000 / 42000 |
| 43 | | 07'30" (+02'41") | 589 / 42589 |
12月累積里程 :
50.80 km 
老木給滴 大肉腳 累積 :
10756.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'37" | 00:11'15" |
| 3 | 05'01" | 00:16'16" |
| 4 | 05'10" | 00:21'26" |
| 5 | 05'36" | 00:27'02" |
| 6 | 05'04" | 00:32'06" |
| 7 | 05'02" | 00:37'08" |
| 8 | 05'57" | 00:43'05" |
| 9 | 04'49" | 00:47'54" |
| 10 | 04'56" | 00:52'50" |
| 11 | 05'43" | 00:58'33" |
| 12 | 05'10" | 01:03'43" |
| 13 | 06'05" | 01:09'48" |
| 14 | 05'19" | 01:15'07" |
| 15 | 05'26" | 01:20'33" |
| 16 | 06'02" | 01:26'35" |
| 17 | 05'38" | 01:32'13" |
| 18 | 06'18" | 01:38'31" |
| 19 | 05'22" | 01:43'53" |
| 20 | 05'15" | 01:49'08" |
| 21 | 05'09" | 01:54'17" |
| 22 | 08'13" | 02:02'30" |
| 23 | 05'19" | 02:07'49" |
| 24 | 05'33" | 02:13'22" |
| 25 | 06'05" | 02:19'27" |
| 26 | 06'22" | 02:25'49" |
| 27 | 05'51" | 02:31'40" |
| 28 | 07'47" | 02:39'27" |
| 29 | 06'30" | 02:45'57" |
| 30 | 10'17" | 02:56'14" |
| 31 | 11'21" | 03:07'35" |
| 32 | 09'17" | 03:16'52" |
| 33 | 10'13" | 03:27'05" |
| 34 | 10'17" | 03:37'22" |
| 35 | 10'17" | 03:47'39" |
| 36 | 11'38" | 03:59'17" |
| 37 | 10'33" | 04:09'50" |
| 38 | 07'32" | 04:17'22" |
| 39 | 09'49" | 04:27'11" |
| 40 | 06'47" | 04:33'58" |
| 41 | 09'04" | 04:43'02" |
| 42 | 08'08" | 04:51'10" |
| 42.6 | 07'30" | 04:55'36" |
13241.2 km | 
1017.8 km
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