13.2 km | 01:08:43 | 05:11/km日期: 2019-05-07 07:34 - 平均心率: 137 - 卡路里: 648 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 98%
Pace: 06'57" / 06'12" / 05'40" / 05'18" / 04'55" / 04'53" / 04'51" / 04'46" / 04'49" / 04'51" / 04'54" / 04'54" / 04'53" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+02'14") | 1000 / 1000 |
| 2 | | 06'12" (+01'29") | 1000 / 2000 |
| 3 | | 05'40" (+00'57") | 1000 / 3000 |
| 4 | | 05'17" (+00'34") | 1000 / 4000 |
| 5 | | 04'55" (+00'12") | 1000 / 5000 |
| 6 | | 04'52" (+00'09") | 1000 / 6000 |
| 7 | | 04'50" (+00'07") | 1000 / 7000 |
| 8 | | 04'45" (+00'02") | 1000 / 8000 |
| 9 | | 04'49" (+00'06") | 1000 / 9000 |
| 10 | | 04'51" (+00'08") | 1000 / 10000 |
| 11 | | 04'53" (+00'10") | 1000 / 11000 |
| 12 | | 04'53" (+00'10") | 1000 / 12000 |
| 13 | | 04'43" | 1000 / 13000 |
| 14 | | 04'37" | 217 / 13217 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 226.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'12" | 00:13'09" |
| 3 | 05'40" | 00:18'49" |
| 4 | 05'18" | 00:24'07" |
| 5 | 04'55" | 00:29'02" |
| 6 | 04'53" | 00:33'55" |
| 7 | 04'51" | 00:38'46" |
| 8 | 04'46" | 00:43'32" |
| 9 | 04'49" | 00:48'21" |
| 10 | 04'51" | 00:53'12" |
| 11 | 04'54" | 00:58'06" |
| 12 | 04'54" | 01:03'00" |
| 13 | 04'53" | 01:07'53" |
| 13.2 | 04'36" | 01:08'53" |
36162.6 km | 
47545.4 km
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