14.1 km | 01:27:11 | 06:10/km日期: 2020-02-21 03:41 - 地點: 新莊運動公園 - 天氣: 涼 - 卡路里: 636 Cal - 總步數: 16302 - 平均步頻: 186 - 平均步幅: 86 cm - 溫度: 18°C - 濕度: 89%
Pace: 06'32" / 06'39" / 06'25" / 06'37" / 06'04" / 06'21" / 05'59" / 06'14" / 06'05" / 06'01" / 06'06" / 05'56" / 05'45" / 05'38" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'56") | 1002 / 1002 | 184 / 83 |
| 2 | | 06'38" (+01'02") | 1000 / 2002 | 187 / 80 |
| 3 | | 06'25" (+00'49") | 1008 / 3010 | 187 / 82 |
| 4 | | 06'30" (+00'54") | 1005 / 4016 | 188 / 81 |
| 5 | | 06'01" (+00'25") | 1006 / 5022 | 187 / 88 |
| 6 | | 06'21" (+00'45") | 1007 / 6030 | 188 / 83 |
| 7 | | 05'58" (+00'22") | 1005 / 7035 | 187 / 89 |
| 8 | | 06'09" (+00'33") | 1000 / 8036 | 188 / 86 |
| 9 | | 06'06" (+00'30") | 1007 / 9043 | 187 / 87 |
| 10 | | 06'00" (+00'24") | 1002 / 10045 | 187 / 89 |
| 11 | | 06'02" (+00'26") | 1008 / 11054 | 186 / 88 |
| 12 | | 05'55" (+00'19") | 1001 / 12055 | 187 / 90 |
| 13 | | 05'44" (+00'08") | 1000 / 13056 | 184 / 94 |
| 14 | | 05'36" | 1007 / 14064 | 184 / 96 |
| 15 | | 05'14" | 136 / 14201 | 184 / 103 |
2月累積里程 :
199.16 km 
母子鱷魚ㄚ拖 三代 軍綠 累積 :
857.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'39" | 00:13'11" |
| 3 | 06'25" | 00:19'36" |
| 4 | 06'37" | 00:26'13" |
| 5 | 06'04" | 00:32'17" |
| 6 | 06'21" | 00:38'38" |
| 7 | 05'59" | 00:44'37" |
| 8 | 06'14" | 00:50'51" |
| 9 | 06'05" | 00:56'56" |
| 10 | 06'01" | 01:02'57" |
| 11 | 06'06" | 01:09'03" |
| 12 | 05'56" | 01:14'59" |
| 13 | 05'45" | 01:20'44" |
| 14 | 05'38" | 01:26'22" |
| 14.1 | 05'58" | 01:27'11" |
29124.9 km | 
8.7 km
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