26.6 km | 04:42:05 | 10:36/km日期: 2022-05-21 14:16 - 平均心率: 133 - 卡路里: 2060 Cal - 平均步頻: 148 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 06'55" / 07'09" / 06'39" / 08'33" / 07'29" / 10'39" / 06'43" / 14'58" / 13'43" / 12'30" / 06'36" / 08'35" / 09'27" / 06'59" / 21'14" / 10'36" / 10'29" / 08'48" / 07'35" / 08'08" / 08'47" / 25'31" / 18'03" / 08'27" / 08'23" / 09'52" / 15'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'20") | 1000 / 1000 |
| 2 | | 07'08" (+00'33") | 1000 / 2000 |
| 3 | | 06'38" (+00'03") | 1000 / 3000 |
| 4 | | 08'32" (+01'57") | 1000 / 4000 |
| 5 | | 07'29" (+00'54") | 1000 / 5000 |
| 6 | | 10'37" (+04'02") | 1000 / 6000 |
| 7 | | 06'43" (+00'08") | 1000 / 7000 |
| 8 | | 14'52" (+08'17") | 1000 / 8000 |
| 9 | | 13'42" (+07'07") | 1000 / 9000 |
| 10 | | 12'30" (+05'55") | 1000 / 10000 |
| 11 | | 06'35" | 1000 / 11000 |
| 12 | | 08'34" (+01'59") | 1000 / 12000 |
| 13 | | 09'26" (+02'51") | 1000 / 13000 |
| 14 | | 06'59" (+00'24") | 1000 / 14000 |
| 15 | | 21'14" (+14'39") | 1000 / 15000 |
| 16 | | 10'35" (+04'00") | 1000 / 16000 |
| 17 | | 10'29" (+03'54") | 1000 / 17000 |
| 18 | | 08'47" (+02'12") | 1000 / 18000 |
| 19 | | 07'35" (+01'00") | 1000 / 19000 |
| 20 | | 08'07" (+01'32") | 1000 / 20000 |
| 21 | | 08'47" (+02'12") | 1000 / 21000 |
| 22 | | 25'31" (+18'56") | 1000 / 22000 |
| 23 | | 18'02" (+11'27") | 1000 / 23000 |
| 24 | | 08'27" (+01'52") | 1000 / 24000 |
| 25 | | 08'23" (+01'48") | 1000 / 25000 |
| 26 | | 09'52" (+03'17") | 1000 / 26000 |
| 27 | | 15'48" (+09'13") | 593 / 26593 |
白沙屯媽祖 繞境活動
數萬名信眾跟隨「粉紅超跑」
下午一忙完馬上，快馬加鞭8公里後，才見到粉紅超跑
綿延十幾里路都是信徒，整條路上有熱心的民眾幫忙補給
有飲料、水果、棕子、冰棒、壽司、便當、炒麵、啤酒、酸痛貼布藥膏、口罩....等等
感謝工作人員 幸苦了
大家假日愉快
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
118.32 km 
亞瑟士 虎走7 累積 :
2180.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'09" | 00:14'04" |
| 3 | 06'39" | 00:20'43" |
| 4 | 08'33" | 00:29'16" |
| 5 | 07'29" | 00:36'45" |
| 6 | 10'39" | 00:47'24" |
| 7 | 06'43" | 00:54'07" |
| 8 | 14'58" | 01:09'05" |
| 9 | 13'43" | 01:22'48" |
| 10 | 12'30" | 01:35'18" |
| 11 | 06'36" | 01:41'54" |
| 12 | 08'35" | 01:50'29" |
| 13 | 09'27" | 01:59'56" |
| 14 | 06'59" | 02:06'55" |
| 15 | 21'14" | 02:28'09" |
| 16 | 10'36" | 02:38'45" |
| 17 | 10'29" | 02:49'14" |
| 18 | 08'48" | 02:58'02" |
| 19 | 07'35" | 03:05'37" |
| 20 | 08'08" | 03:13'45" |
| 21 | 08'47" | 03:22'32" |
| 22 | 25'31" | 03:48'03" |
| 23 | 18'03" | 04:06'06" |
| 24 | 08'27" | 04:14'33" |
| 25 | 08'23" | 04:22'56" |
| 26 | 09'52" | 04:32'48" |
| 26.6 | 15'49" | 04:42'12" |
16118.2 km | 
187.4 km
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