12.0 km | 01:09:07 | 05:46/km日期: 2022-05-20 20:26 - 卡路里: 919 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 05'42" / 05'43" / 05'36" / 05'32" / 05'46" / 05'43" / 05'53" / 05'46" / 05'46" / 05'37" / 05'32" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'34") | 1000 / 1000 |
2 | | 05'42" (+00'11") | 1000 / 2000 |
3 | | 05'36" (+00'05") | 1000 / 3000 |
4 | | 05'31" | 1000 / 4000 |
5 | | 05'46" (+00'15") | 1000 / 5000 |
6 | | 05'42" (+00'11") | 1000 / 6000 |
7 | | 05'53" (+00'22") | 1000 / 7000 |
8 | | 05'45" (+00'14") | 1000 / 8000 |
9 | | 05'46" (+00'15") | 1000 / 9000 |
10 | | 05'36" (+00'05") | 1000 / 10000 |
11 | | 05'32" (+00'01") | 1000 / 11000 |
12 | | 06'21" (+00'50") | 964 / 11964 |
5月累積里程 :
255.55 km 母子鱷魚氣墊y拖 超跑Y拖三代進階款-藍綠-(40) 累積 :
3753.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'43" | 00:11'25" |
3 | 05'36" | 00:17'01" |
4 | 05'32" | 00:22'33" |
5 | 05'46" | 00:28'19" |
6 | 05'43" | 00:34'02" |
7 | 05'53" | 00:39'55" |
8 | 05'46" | 00:45'41" |
9 | 05'46" | 00:51'27" |
10 | 05'37" | 00:57'04" |
11 | 05'32" | 01:02'36" |
12.0 | 06'20" | 01:08'43" |