15.6 km | 01:28:06 | 05:38/km日期: 2022-06-18 05:39 - 卡路里: 1177 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(14)
Pace: 05'44" / 05'47" / 05'40" / 05'40" / 06'02" / 05'41" / 05'44" / 05'35" / 05'32" / 05'14" / 05'37" / 05'32" / 05'40" / 05'29" / 05'33" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'30") | 1000 / 1000 |
| 2 | | 05'47" (+00'34") | 1000 / 2000 |
| 3 | | 05'40" (+00'27") | 1000 / 3000 |
| 4 | | 05'39" (+00'26") | 1000 / 4000 |
| 5 | | 06'01" (+00'48") | 1000 / 5000 |
| 6 | | 05'41" (+00'28") | 1000 / 6000 |
| 7 | | 05'44" (+00'31") | 1000 / 7000 |
| 8 | | 05'35" (+00'22") | 1000 / 8000 |
| 9 | | 05'31" (+00'18") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 05'37" (+00'24") | 1000 / 11000 |
| 12 | | 05'32" (+00'19") | 1000 / 12000 |
| 13 | | 05'39" (+00'26") | 1000 / 13000 |
| 14 | | 05'28" (+00'15") | 1000 / 14000 |
| 15 | | 05'32" (+00'19") | 1000 / 15000 |
| 16 | | 05'41" (+00'28") | 635 / 15635 |
6月累積里程 :
324.79 km 
母子鱷魚氣墊y拖 超跑Y拖三代進階款-藍綠-(40) 累積 :
3753.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'47" | 00:11'31" |
| 3 | 05'40" | 00:17'11" |
| 4 | 05'40" | 00:22'51" |
| 5 | 06'02" | 00:28'53" |
| 6 | 05'41" | 00:34'34" |
| 7 | 05'44" | 00:40'18" |
| 8 | 05'35" | 00:45'53" |
| 9 | 05'32" | 00:51'25" |
| 10 | 05'14" | 00:56'39" |
| 11 | 05'37" | 01:02'16" |
| 12 | 05'32" | 01:07'48" |
| 13 | 05'40" | 01:13'28" |
| 14 | 05'29" | 01:18'57" |
| 15 | 05'33" | 01:24'30" |
| 15.6 | 05'39" | 01:28'06" |
23052.3 km | 
115.9 km
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