18.0 km | 01:47:58 | 05:59/km日期: 2022-09-08 03:30 - 總爬升: 450 m - 地點: 新莊運動公園 - 天氣: 涼 - 卡路里: 810 Cal - 總步數: 20218 - 平均步頻: 187 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 73%
Pace: 06'17" / 06'40" / 06'19" / 06'10" / 06'00" / 06'14" / 05'55" / 06'05" / 06'01" / 05'54" / 05'43" / 05'38" / 05'57" / 05'25" / 05'49" / 05'50" / 06'09" / 05'41" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'54") | 1007 / 1007 | 182 / 87 |
| 2 | | 06'37" (+01'16") | 1006 / 2014 | 187 / 80 |
| 3 | | 06'17" (+00'56") | 1003 / 3017 | 189 / 83 |
| 4 | | 06'08" (+00'47") | 1002 / 4019 | 188 / 86 |
| 5 | | 05'58" (+00'37") | 1003 / 5023 | 189 / 88 |
| 6 | | 06'14" (+00'53") | 1007 / 6031 | 188 / 84 |
| 7 | | 05'54" (+00'33") | 1005 / 7037 | 188 / 89 |
| 8 | | 06'02" (+00'41") | 1005 / 8042 | 188 / 87 |
| 9 | | 05'59" (+00'38") | 1007 / 9050 | 187 / 88 |
| 10 | | 05'51" (+00'30") | 1006 / 10057 | 187 / 90 |
| 11 | | 05'40" (+00'19") | 1008 / 11065 | 186 / 94 |
| 12 | | 05'35" (+00'14") | 1005 / 12070 | 186 / 96 |
| 13 | | 05'57" (+00'36") | 1008 / 13079 | 186 / 90 |
| 14 | | 05'21" | 1001 / 14081 | 186 / 99 |
| 15 | | 05'50" (+00'29") | 1000 / 15081 | 186 / 91 |
| 16 | | 05'47" (+00'26") | 1008 / 16090 | 185 / 92 |
| 17 | | 05'59" (+00'38") | 1011 / 17101 | 186 / 89 |
| 18 | | 05'40" (+00'19") | 1009 / 18111 | 186 / 94 |
9月累積里程 :
271.78 km 
母子鱷魚 蚵技超跑三代ㄚ拖-灰 累積 :
1323.8 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'40" | 00:12'57" |
| 3 | 06'19" | 00:19'16" |
| 4 | 06'10" | 00:25'26" |
| 5 | 06'00" | 00:31'26" |
| 6 | 06'14" | 00:37'40" |
| 7 | 05'55" | 00:43'35" |
| 8 | 06'05" | 00:49'40" |
| 9 | 06'01" | 00:55'41" |
| 10 | 05'54" | 01:01'35" |
| 11 | 05'43" | 01:07'18" |
| 12 | 05'38" | 01:12'56" |
| 13 | 05'57" | 01:18'53" |
| 14 | 05'25" | 01:24'18" |
| 15 | 05'49" | 01:30'07" |
| 16 | 05'50" | 01:35'57" |
| 17 | 06'09" | 01:42'06" |
| 18 | 05'41" | 01:47'47" |
| 18.0 | 10'04" | 01:47'58" |
29124.9 km | 
8.7 km
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