21.0 km | 02:26:31 | 06:58/km日期: 2023-01-27 06:12 - 平均心率: 135 - 卡路里: 1478 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 77%
Pace: 06'38" / 07'07" / 06'45" / 06'47" / 06'00" / 06'04" / 06'09" / 06'18" / 13'55" / 06'46" / 09'46" / 06'29" / 06'10" / 06'39" / 06'05" / 06'13" / 06'09" / 06'08" / 06'21" / 07'16" / 06'44" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'39") | 1000 / 1000 |
| 2 | | 07'07" (+01'08") | 1000 / 2000 |
| 3 | | 06'44" (+00'45") | 1000 / 3000 |
| 4 | | 06'46" (+00'47") | 1000 / 4000 |
| 5 | | 05'59" | 1000 / 5000 |
| 6 | | 06'04" (+00'05") | 1000 / 6000 |
| 7 | | 06'08" (+00'09") | 1000 / 7000 |
| 8 | | 06'18" (+00'19") | 1000 / 8000 |
| 9 | | 13'54" (+07'55") | 1000 / 9000 |
| 10 | | 06'46" (+00'47") | 1000 / 10000 |
| 11 | | 09'46" (+03'47") | 1000 / 11000 |
| 12 | | 06'28" (+00'29") | 1000 / 12000 |
| 13 | | 06'09" (+00'10") | 1000 / 13000 |
| 14 | | 06'38" (+00'39") | 1000 / 14000 |
| 15 | | 06'05" (+00'06") | 1000 / 15000 |
| 16 | | 06'12" (+00'13") | 1000 / 16000 |
| 17 | | 06'09" (+00'10") | 1000 / 17000 |
| 18 | | 06'08" (+00'09") | 1000 / 18000 |
| 19 | | 06'21" (+00'22") | 1000 / 19000 |
| 20 | | 07'15" (+01'16") | 1000 / 20000 |
| 21 | | 06'44" (+00'45") | 1000 / 21000 |
| 22 | | 07'42" (+01'43") | 3 / 21003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
256.02 km 
母子鱷魚氣墊y拖 超跑Y拖三代進階款-藍綠-(40) 累積 :
3753.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 07'07" | 00:13'45" |
| 3 | 06'45" | 00:20'30" |
| 4 | 06'47" | 00:27'17" |
| 5 | 06'00" | 00:33'17" |
| 6 | 06'04" | 00:39'21" |
| 7 | 06'09" | 00:45'30" |
| 8 | 06'18" | 00:51'48" |
| 9 | 13'55" | 01:05'43" |
| 10 | 06'46" | 01:12'29" |
| 11 | 09'46" | 01:22'15" |
| 12 | 06'29" | 01:28'44" |
| 13 | 06'10" | 01:34'54" |
| 14 | 06'39" | 01:41'33" |
| 15 | 06'05" | 01:47'38" |
| 16 | 06'13" | 01:53'51" |
| 17 | 06'09" | 02:00'00" |
| 18 | 06'08" | 02:06'08" |
| 19 | 06'21" | 02:12'29" |
| 20 | 07'16" | 02:19'45" |
| 21 | 06'44" | 02:26'29" |
| 21.0 | 10'30" | 02:26'31" |
23052.3 km | 
115.9 km
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