10.0 km | 00:53:22 | 05:19/km日期: 2016-03-04 18:10 - 平均心率: 159 - 卡路里: 611 Cal - 溫度: 24°C - 濕度: 48%
Pace: 05'46" / 05'36" / 05'30" / 05'17" / 05'19" / 05'19" / 05'29" / 05'32" / 04'54" / 04'39" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+01'13") | 400 / 400 |
2 | | 05'45" (+01'14") | 400 / 800 |
3 | | 05'46" (+01'15") | 400 / 1200 |
4 | | 05'34" (+01'03") | 400 / 1600 |
5 | | 05'34" (+01'03") | 400 / 2000 |
6 | | 05'23" (+00'52") | 400 / 2400 |
7 | | 05'28" (+00'57") | 400 / 2800 |
8 | | 05'26" (+00'55") | 400 / 3199 |
9 | | 05'24" (+00'53") | 400 / 3599 |
10 | | 05'14" (+00'43") | 400 / 3999 |
11 | | 05'18" (+00'47") | 400 / 4399 |
12 | | 05'11" (+00'40") | 400 / 4800 |
13 | | 05'11" (+00'40") | 400 / 5200 |
14 | | 05'16" (+00'45") | 400 / 5600 |
15 | | 05'37" (+01'06") | 400 / 6000 |
16 | | 05'25" (+00'54") | 400 / 6400 |
17 | | 05'17" (+00'46") | 400 / 6800 |
18 | | 05'36" (+01'05") | 400 / 7200 |
19 | | 05'26" (+00'55") | 400 / 7600 |
20 | | 05'41" (+01'10") | 400 / 8000 |
21 | | 05'18" (+00'47") | 400 / 8400 |
22 | | 04'39" (+00'08") | 400 / 8800 |
23 | | 04'31" | 400 / 9200 |
24 | | 04'42" (+00'11") | 400 / 9600 |
25 | | 04'40" (+00'09") | 400 / 10000 |
26 | | 04'04" | 8 / 10008 |
南投白亮亮