11.0 km | 01:31:35 | 08:19/km日期: 2017-03-20 17:28 - 卡路里: 642 Cal - 總步數: 12988 - 平均步頻: 141 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 77%
Pace: 09'19" / 07'40" / 08'28" / 08'47" / 07'45" / 07'44" / 07'31" / 08'12" / 07'31" / 08'22" / 09'14" / 01'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'24" (+01'56") | 1005 / 1005 | 114 / 92 |
2 | | 07'53" (+00'25") | 1008 / 2013 | 129 / 98 |
3 | | 08'40" (+01'12") | 1005 / 3018 | 130 / 88 |
4 | | 08'40" (+01'12") | 1004 / 4023 | 143 / 80 |
5 | | 07'42" (+00'14") | 1001 / 5024 | 160 / 80 |
6 | | 07'44" (+00'16") | 1004 / 6029 | 140 / 91 |
7 | | 08'05" (+00'37") | 1007 / 7036 | 150 / 82 |
8 | | 07'48" (+00'20") | 1005 / 8042 | 156 / 81 |
9 | | 07'28" | 1000 / 9042 | 169 / 78 |
10 | | 08'27" (+00'59") | 1001 / 10044 | 145 / 81 |
11 | | 09'14" (+01'46") | 960 / 11004 | 128 / 84 |
12 | | 18'54" (+11'26") | 9 / 11014 | 152 / 34 |
13 | | 10'50" (+03'22") | 12 / 11026 | 135 / 68 |
3月累積里程 : 133.31 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'19" | 00:09'19" |
2 | 07'40" | 00:16'59" |
3 | 08'28" | 00:25'27" |
4 | 08'47" | 00:34'14" |
5 | 07'45" | 00:41'59" |
6 | 07'44" | 00:49'43" |
7 | 07'31" | 00:57'14" |
8 | 08'12" | 01:05'26" |
9 | 07'31" | 01:12'57" |
10 | 08'22" | 01:21'19" |
11 | 09'14" | 01:30'33" |
11.0 | -109'-55" | 01:31'35" |