13.2 km | 01:39:24 | 07:33/km日期: 2017-04-03 16:34 - 卡路里: 770 Cal - 總步數: 15868 - 平均步頻: 159 - 平均步幅: 82 cm - 溫度: 23°C - 濕度: 53%
Pace: 07'58" / 07'07" / 06'53" / 06'47" / 07'30" / 07'10" / 07'45" / 07'23" / 07'46" / 07'30" / 07'55" / 06'54" / 06'00" / 28'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'55" (+00'58") | 1005 / 1005 | 164 / 76 |
2 | | 07'05" (+00'08") | 1004 / 2009 | 170 / 82 |
3 | | 06'57" | 1006 / 3015 | 171 / 83 |
4 | | 07'21" (+00'24") | 1006 / 4022 | 168 / 80 |
5 | | 07'37" (+00'40") | 1007 / 5029 | 161 / 81 |
6 | | 07'10" (+00'13") | 1003 / 6032 | 167 / 83 |
7 | | 08'00" (+01'03") | 1006 / 7039 | 154 / 80 |
8 | | 07'12" (+00'15") | 1000 / 8039 | 159 / 86 |
9 | | 07'42" (+00'45") | 1000 / 9040 | 158 / 81 |
10 | | 07'51" (+00'54") | 1002 / 10043 | 157 / 81 |
11 | | 07'44" (+00'47") | 1004 / 11048 | 150 / 86 |
12 | | 07'32" (+00'35") | 1006 / 12054 | 140 / 94 |
13 | | 07'32" (+00'35") | 1006 / 13060 | 154 / 85 |
14 | | 07'21" (+00'24") | 165 / 13225 | 152 / 88 |
4月累積里程 : 223.86 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 07'07" | 00:15'05" |
3 | 06'53" | 00:21'58" |
4 | 06'47" | 00:28'45" |
5 | 07'30" | 00:36'15" |
6 | 07'10" | 00:43'25" |
7 | 07'45" | 00:51'10" |
8 | 07'23" | 00:58'33" |
9 | 07'46" | 01:06'19" |
10 | 07'30" | 01:13'49" |
11 | 07'55" | 01:21'44" |
12 | 06'54" | 01:28'38" |
13 | 06'00" | 01:34'38" |
13.2 | 28'49" | 01:39'24" |