11.1 km | 01:29:32 | 08:04/km日期: 2017-04-04 16:25 - 卡路里: 648 Cal - 總步數: 13742 - 平均步頻: 153 - 平均步幅: 80 cm - 溫度: 23°C - 濕度: 65%
Pace: 08'34" / 08'08" / 07'40" / 07'46" / 07'16" / 07'25" / 07'19" / 07'39" / 07'35" / 07'40" / 08'15" / 46'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'43" (+01'25") | 1005 / 1005 | 158 / 72 |
2 | | 08'06" (+00'48") | 1003 / 2009 | 154 / 79 |
3 | | 07'46" (+00'28") | 1002 / 3011 | 161 / 79 |
4 | | 07'52" (+00'34") | 1003 / 4015 | 154 / 82 |
5 | | 07'45" (+00'27") | 1002 / 5017 | 157 / 81 |
6 | | 07'18" | 1001 / 6019 | 169 / 80 |
7 | | 07'20" (+00'02") | 1005 / 7024 | 167 / 81 |
8 | | 07'52" (+00'34") | 1000 / 8024 | 145 / 86 |
9 | | 07'33" (+00'15") | 1007 / 9031 | 163 / 81 |
10 | | 07'45" (+00'27") | 1004 / 10036 | 165 / 78 |
11 | | 09'09" (+01'51") | 1001 / 11038 | 132 / 82 |
12 | | 21'54" (+14'36") | 91 / 11129 | 10 / 456 |
4月累積里程 : 223.86 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 08'08" | 00:16'42" |
3 | 07'40" | 00:24'22" |
4 | 07'46" | 00:32'08" |
5 | 07'16" | 00:39'24" |
6 | 07'25" | 00:46'49" |
7 | 07'19" | 00:54'08" |
8 | 07'39" | 01:01'47" |
9 | 07'35" | 01:09'22" |
10 | 07'40" | 01:17'02" |
11 | 08'15" | 01:25'17" |
11.1 | 46'32" | 01:29'32" |