8.9 km | 01:10:00 | 07:50/km日期: 2017-06-24 20:49 - 平均心率: 140 - 卡路里: 663 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(3)
Pace: 06'45" / 15'54" / 06'37" / 06'51" / 06'54" / 06'55" / 06'53" / 06'50" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'16") | 1000 / 1000 |
| 2 | | 06'50" (+00'22") | 475 / 1475 |
| 3 | | 01:32'54" (+26'26") | 107 / 1583 |
| 4 | | 06'28" | 1000 / 2583 |
| 5 | | 06'33" (+00'05") | 537 / 3120 |
| 6 | | 06'50" (+00'22") | 1000 / 4120 |
| 7 | | 06'57" (+00'29") | 1000 / 5120 |
| 8 | | 06'55" (+00'27") | 896 / 6016 |
| 9 | | 06'54" (+00'26") | 1000 / 7016 |
| 10 | | 06'47" (+00'19") | 454 / 7471 |
| 11 | | 06'36" (+00'08") | 1000 / 8471 |
| 12 | | 07'19" (+00'51") | 463 / 8934 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 70.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 15'54" | 00:22'39" |
| 3 | 06'37" | 00:29'16" |
| 4 | 06'51" | 00:36'07" |
| 5 | 06'54" | 00:43'01" |
| 6 | 06'55" | 00:49'56" |
| 7 | 06'53" | 00:56'49" |
| 8 | 06'50" | 01:03'39" |
| 8.9 | 06'47" | 01:10'00" |
11456.3 km | 
15533.9 km
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