10.2 km | 01:06:35 | 06:33/km日期: 2017-08-03 05:07 - 卡路里: 733 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 07'04" / 06'49" / 06'49" / 06'40" / 06'37" / 06'26" / 06'21" / 06'13" / 06'19" / 06'19" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'51") | 1000 / 1000 |
| 2 | | 06'49" (+00'36") | 1000 / 2000 |
| 3 | | 06'48" (+00'35") | 1000 / 3000 |
| 4 | | 06'40" (+00'27") | 1000 / 4000 |
| 5 | | 06'36" (+00'23") | 1000 / 5000 |
| 6 | | 06'26" (+00'13") | 1000 / 6000 |
| 7 | | 06'20" (+00'07") | 1000 / 7000 |
| 8 | | 06'13" | 1000 / 8000 |
| 9 | | 06'18" (+00'05") | 1000 / 9000 |
| 10 | | 06'19" (+00'06") | 1000 / 10000 |
| 11 | | 06'19" (+00'06") | 153 / 10153 |
8月累積里程 :
18.90 km 
老木給滴 大肉腳 累積 :
10756.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'49" | 00:13'53" |
| 3 | 06'49" | 00:20'42" |
| 4 | 06'40" | 00:27'22" |
| 5 | 06'37" | 00:33'59" |
| 6 | 06'26" | 00:40'25" |
| 7 | 06'21" | 00:46'46" |
| 8 | 06'13" | 00:52'59" |
| 9 | 06'19" | 00:59'18" |
| 10 | 06'19" | 01:05'37" |
| 10.2 | 06'18" | 01:06'35" |
13241.2 km | 
1017.8 km
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