21.1 km | 02:07:14 | 06:01/km日期: 2018-01-06 05:42 - 總爬升: 191 m - 平均心率: 162 - 卡路里: 1595 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 05'43" / 05'36" / 05'43" / 05'50" / 06'00" / 06'08" / 06'16" / 06'09" / 06'10" / 06'19" / 06'21" / 06'03" / 06'10" / 06'23" / 06'10" / 06'21" / 06'15" / 06'09" / 05'43" / 05'07" / 05'46" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'35") | 1000 / 1000 |
| 2 | | 05'35" (+00'28") | 1000 / 2000 |
| 3 | | 05'43" (+00'36") | 1000 / 3000 |
| 4 | | 05'49" (+00'42") | 1000 / 4000 |
| 5 | | 05'59" (+00'52") | 1000 / 5000 |
| 6 | | 06'08" (+01'01") | 1000 / 6000 |
| 7 | | 06'15" (+01'08") | 1000 / 7000 |
| 8 | | 06'09" (+01'02") | 1000 / 8000 |
| 9 | | 06'09" (+01'02") | 1000 / 9000 |
| 10 | | 06'18" (+01'11") | 1000 / 10000 |
| 11 | | 06'21" (+01'14") | 1000 / 11000 |
| 12 | | 06'02" (+00'55") | 1000 / 12000 |
| 13 | | 06'10" (+01'03") | 1000 / 13000 |
| 14 | | 06'22" (+01'15") | 1000 / 14000 |
| 15 | | 06'10" (+01'03") | 1000 / 15000 |
| 16 | | 06'20" (+01'13") | 1000 / 16000 |
| 17 | | 06'15" (+01'08") | 1000 / 17000 |
| 18 | | 06'08" (+01'01") | 1000 / 18000 |
| 19 | | 05'42" (+00'35") | 1000 / 19000 |
| 20 | | 05'07" | 1000 / 20000 |
| 21 | | 05'46" (+00'39") | 1000 / 21000 |
| 22 | | 06'57" (+01'50") | 124 / 21124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 165.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'36" | 00:11'19" |
| 3 | 05'43" | 00:17'02" |
| 4 | 05'50" | 00:22'52" |
| 5 | 06'00" | 00:28'52" |
| 6 | 06'08" | 00:35'00" |
| 7 | 06'16" | 00:41'16" |
| 8 | 06'09" | 00:47'25" |
| 9 | 06'10" | 00:53'35" |
| 10 | 06'19" | 00:59'54" |
| 11 | 06'21" | 01:06'15" |
| 12 | 06'03" | 01:12'18" |
| 13 | 06'10" | 01:18'28" |
| 14 | 06'23" | 01:24'51" |
| 15 | 06'10" | 01:31'01" |
| 16 | 06'21" | 01:37'22" |
| 17 | 06'15" | 01:43'37" |
| 18 | 06'09" | 01:49'46" |
| 19 | 05'43" | 01:55'29" |
| 20 | 05'07" | 02:00'36" |
| 21 | 05'46" | 02:06'22" |
| 21.1 | 06'56" | 02:07'14" |
11456.3 km | 
15533.9 km
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