15.0 km | 01:31:50 | 06:06/km日期: 2019-11-06 03:42 - 總爬升: 495 m - 地點: 新莊運動公園 - 天氣: 涼 - 卡路里: 675 Cal - 總步數: 17166 - 平均步頻: 186 - 平均步幅: 87 cm - 溫度: 22°C - 濕度: 68%
Pace: 06'10" / 06'39" / 06'08" / 06'21" / 06'04" / 06'18" / 06'02" / 06'05" / 06'09" / 06'08" / 05'40" / 05'56" / 06'00" / 06'05" / 05'54" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'26") | 1003 / 1003 | 181 / 89 |
| 2 | | 06'32" (+00'49") | 1015 / 2019 | 186 / 81 |
| 3 | | 06'09" (+00'26") | 1002 / 3022 | 188 / 86 |
| 4 | | 06'20" (+00'37") | 1002 / 4024 | 190 / 82 |
| 5 | | 06'05" (+00'22") | 1010 / 5035 | 189 / 86 |
| 6 | | 06'12" (+00'29") | 1008 / 6043 | 190 / 84 |
| 7 | | 05'59" (+00'16") | 1003 / 7046 | 190 / 87 |
| 8 | | 06'04" (+00'21") | 1005 / 8052 | 189 / 86 |
| 9 | | 06'05" (+00'22") | 1004 / 9057 | 187 / 87 |
| 10 | | 06'04" (+00'21") | 1001 / 10058 | 187 / 87 |
| 11 | | 05'43" | 1008 / 11066 | 185 / 94 |
| 12 | | 05'53" (+00'10") | 1001 / 12067 | 184 / 91 |
| 13 | | 06'00" (+00'17") | 1001 / 13069 | 183 / 90 |
| 14 | | 06'03" (+00'20") | 1002 / 14072 | 184 / 89 |
| 15 | | 05'52" (+00'09") | 1001 / 15073 | 183 / 92 |
11月累積里程 :
368.38 km 
母子鱷魚ㄚ拖 三代 淺紫2 累積 :
1007.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'39" | 00:12'49" |
| 3 | 06'08" | 00:18'57" |
| 4 | 06'21" | 00:25'18" |
| 5 | 06'04" | 00:31'22" |
| 6 | 06'18" | 00:37'40" |
| 7 | 06'02" | 00:43'42" |
| 8 | 06'05" | 00:49'47" |
| 9 | 06'09" | 00:55'56" |
| 10 | 06'08" | 01:02'04" |
| 11 | 05'40" | 01:07'44" |
| 12 | 05'56" | 01:13'40" |
| 13 | 06'00" | 01:19'40" |
| 14 | 06'05" | 01:25'45" |
| 15 | 05'54" | 01:31'39" |
| 15.0 | 09'12" | 01:31'50" |
29124.9 km | 
8.7 km
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