10.1 km | 00:58:56 | 05:50/km日期: 2021-01-02 16:32 - 卡路里: 780 Cal - 總步數: 10314 - 平均步頻: 175 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 57%
Pace: 06'04" / 05'46" / 05'48" / 05'48" / 05'46" / 05'48" / 05'49" / 05'48" / 05'55" / 05'52" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'17") | 1006 / 1006 | 177 / 93 |
2 | | 05'44" | 1005 / 2011 | 179 / 97 |
3 | | 05'47" (+00'03") | 1002 / 3014 | 178 / 96 |
4 | | 05'47" (+00'03") | 1000 / 4014 | 178 / 96 |
5 | | 05'44" | 1004 / 5019 | 175 / 99 |
6 | | 05'47" (+00'03") | 1000 / 6019 | 175 / 98 |
7 | | 05'49" (+00'05") | 1007 / 7027 | 175 / 98 |
8 | | 05'45" (+00'01") | 1006 / 8034 | 174 / 99 |
9 | | 05'51" (+00'07") | 1008 / 9043 | 170 / 100 |
10 | | 05'48" (+00'04") | 1002 / 10045 | 167 / 102 |
11 | | 06'22" (+00'38") | 83 / 10129 | 153 / 102 |
1月累積里程 :
101.46 km ASICS GEL-CUMULUS 20 SP 累積 :
1288.3 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'46" | 00:11'50" |
3 | 05'48" | 00:17'38" |
4 | 05'48" | 00:23'26" |
5 | 05'46" | 00:29'12" |
6 | 05'48" | 00:35'00" |
7 | 05'49" | 00:40'49" |
8 | 05'48" | 00:46'37" |
9 | 05'55" | 00:52'32" |
10 | 05'52" | 00:58'24" |
10.1 | 06'22" | 00:58'56" |