10.0 km | 00:56:22 | 05:37/km日期: 2021-11-06 23:13 - 總爬升: 232 m - 平均心率: 139 - 卡路里: 601 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 05'53" / 05'54" / 05'48" / 05'44" / 05'59" / 05'40" / 05'39" / 05'38" / 05'37" / 04'29" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'23") | 400 / 400 |
| 2 | | 06'00" (+01'36") | 400 / 800 |
| 3 | | 05'46" (+01'22") | 400 / 1200 |
| 4 | | 05'57" (+01'33") | 400 / 1600 |
| 5 | | 05'53" (+01'29") | 400 / 2000 |
| 6 | | 05'35" (+01'11") | 400 / 2400 |
| 7 | | 05'52" (+01'28") | 400 / 2800 |
| 8 | | 05'31" (+01'07") | 400 / 3199 |
| 9 | | 05'49" (+01'25") | 400 / 3599 |
| 10 | | 05'58" (+01'34") | 400 / 3999 |
| 11 | | 05'58" (+01'34") | 400 / 4399 |
| 12 | | 06'01" (+01'37") | 400 / 4800 |
| 13 | | 05'36" (+01'12") | 400 / 5200 |
| 14 | | 05'45" (+01'21") | 400 / 5600 |
| 15 | | 05'29" (+01'05") | 400 / 6000 |
| 16 | | 05'45" (+01'21") | 400 / 6400 |
| 17 | | 05'30" (+01'06") | 400 / 6800 |
| 18 | | 05'45" (+01'21") | 400 / 7200 |
| 19 | | 05'56" (+01'32") | 400 / 7600 |
| 20 | | 05'30" (+01'06") | 400 / 8000 |
| 21 | | 05'59" (+01'35") | 400 / 8400 |
| 22 | | 05'21" (+00'57") | 400 / 8800 |
| 23 | | 04'56" (+00'32") | 400 / 9200 |
| 24 | | 04'32" (+00'08") | 400 / 9600 |
| 25 | | 04'24" | 400 / 10000 |
| 26 | | 03'39" | 11 / 10011 |
桃園徐文良
11074.5 km | 
527.5 km
留言 
母子鱷魚 3代丫拖藍色 累積 : 1000.0 km
展開計圈分析
