15.0 km | 01:26:46 | 05:46/km日期: 2022-02-02 08:42 - 卡路里: 1162 Cal - 平均步頻: 180 - 溫度: 15°C - PM2.5: 良好(9)
Pace: 05'58" / 06'05" / 05'54" / 05'48" / 05'48" / 05'39" / 05'34" / 05'43" / 05'50" / 05'47" / 05'47" / 05'47" / 05'45" / 05'44" / 05'34" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'24") | 1000 / 1000 |
2 | | 06'05" (+00'32") | 1000 / 2000 |
3 | | 05'53" (+00'20") | 1000 / 3000 |
4 | | 05'48" (+00'15") | 1000 / 4000 |
5 | | 05'47" (+00'14") | 1000 / 5000 |
6 | | 05'39" (+00'06") | 1000 / 6000 |
7 | | 05'33" | 1000 / 7000 |
8 | | 05'43" (+00'10") | 1000 / 8000 |
9 | | 05'50" (+00'17") | 1000 / 9000 |
10 | | 05'46" (+00'13") | 1000 / 10000 |
11 | | 05'47" (+00'14") | 1000 / 11000 |
12 | | 05'46" (+00'13") | 1000 / 12000 |
13 | | 05'44" (+00'11") | 1000 / 13000 |
14 | | 05'44" (+00'11") | 1000 / 14000 |
15 | | 05'33" | 1000 / 15000 |
16 | | 04'54" | 13 / 15013 |
2月累積里程 :
190.29 km 跟上來 青綠 累積 :
821.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'05" | 00:12'03" |
3 | 05'54" | 00:17'57" |
4 | 05'48" | 00:23'45" |
5 | 05'48" | 00:29'33" |
6 | 05'39" | 00:35'12" |
7 | 05'34" | 00:40'46" |
8 | 05'43" | 00:46'29" |
9 | 05'50" | 00:52'19" |
10 | 05'47" | 00:58'06" |
11 | 05'47" | 01:03'53" |
12 | 05'47" | 01:09'40" |
13 | 05'45" | 01:15'25" |
14 | 05'44" | 01:21'09" |
15 | 05'34" | 01:26'43" |
15.0 | 04'55" | 01:26'47" |