10.0 km | 00:57:33 | 05:44/km日期: 2022-01-16 06:55 - 卡路里: 762 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 100% - PM2.5: 普通(36)
Pace: 05'39" / 07'23" / 05'13" / 05'32" / 05'31" / 05'39" / 05'35" / 05'35" / 05'42" / 05'41" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'26") | 1000 / 1000 |
2 | | 07'23" (+02'11") | 1000 / 2000 |
3 | | 05'12" | 1000 / 3000 |
4 | | 05'31" (+00'19") | 1000 / 4000 |
5 | | 05'31" (+00'19") | 1000 / 5000 |
6 | | 05'39" (+00'27") | 1000 / 6000 |
7 | | 05'34" (+00'22") | 1000 / 7000 |
8 | | 05'35" (+00'23") | 1000 / 8000 |
9 | | 05'41" (+00'29") | 1000 / 9000 |
10 | | 05'41" (+00'29") | 1000 / 10000 |
11 | | 04'32" | 12 / 10012 |
1月累積里程 :
183.18 km 跟上來 青綠 累積 :
821.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 07'23" | 00:13'02" |
3 | 05'13" | 00:18'15" |
4 | 05'32" | 00:23'47" |
5 | 05'31" | 00:29'18" |
6 | 05'39" | 00:34'57" |
7 | 05'35" | 00:40'32" |
8 | 05'35" | 00:46'07" |
9 | 05'42" | 00:51'49" |
10 | 05'41" | 00:57'30" |
10.0 | 05'09" | 00:57'34" |