21.0 km | 02:09:27 | 06:09/km日期: 2021-04-18 17:43 - 卡路里: 1642 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 55%
Pace: 06'25" / 06'18" / 06'14" / 06'10" / 06'10" / 06'09" / 06'09" / 06'09" / 06'29" / 06'16" / 06'21" / 06'20" / 06'19" / 06'19" / 06'16" / 06'19" / 06'22" / 06'05" / 05'37" / 05'33" / 05'24" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'01") | 1000 / 1000 |
| 2 | | 06'18" (+00'54") | 1000 / 2000 |
| 3 | | 06'13" (+00'49") | 1000 / 3000 |
| 4 | | 06'10" (+00'46") | 1000 / 4000 |
| 5 | | 06'10" (+00'46") | 1000 / 5000 |
| 6 | | 06'08" (+00'44") | 1000 / 6000 |
| 7 | | 06'08" (+00'44") | 1000 / 7000 |
| 8 | | 06'09" (+00'45") | 1000 / 8000 |
| 9 | | 06'28" (+01'04") | 1000 / 9000 |
| 10 | | 06'15" (+00'51") | 1000 / 10000 |
| 11 | | 06'21" (+00'57") | 1000 / 11000 |
| 12 | | 06'19" (+00'55") | 1000 / 12000 |
| 13 | | 06'19" (+00'55") | 1000 / 13000 |
| 14 | | 06'18" (+00'54") | 1000 / 14000 |
| 15 | | 06'16" (+00'52") | 1000 / 15000 |
| 16 | | 06'18" (+00'54") | 1000 / 16000 |
| 17 | | 06'21" (+00'57") | 1000 / 17000 |
| 18 | | 06'05" (+00'41") | 1000 / 18000 |
| 19 | | 05'36" (+00'12") | 1000 / 19000 |
| 20 | | 05'33" (+00'09") | 1000 / 20000 |
| 21 | | 05'24" | 1000 / 21000 |
| 22 | | 04'36" | 12 / 21012 |
4月累積里程 :
192.65 km 
母子鱷魚 跟上來勁速跑鞋黑 累積 :
1043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'18" | 00:12'43" |
| 3 | 06'14" | 00:18'57" |
| 4 | 06'10" | 00:25'07" |
| 5 | 06'10" | 00:31'17" |
| 6 | 06'09" | 00:37'26" |
| 7 | 06'09" | 00:43'35" |
| 8 | 06'09" | 00:49'44" |
| 9 | 06'29" | 00:56'13" |
| 10 | 06'16" | 01:02'29" |
| 11 | 06'21" | 01:08'50" |
| 12 | 06'20" | 01:15'10" |
| 13 | 06'19" | 01:21'29" |
| 14 | 06'19" | 01:27'48" |
| 15 | 06'16" | 01:34'04" |
| 16 | 06'19" | 01:40'23" |
| 17 | 06'22" | 01:46'45" |
| 18 | 06'05" | 01:52'50" |
| 19 | 05'37" | 01:58'27" |
| 20 | 05'33" | 02:04'00" |
| 21 | 05'24" | 02:09'24" |
| 21.0 | 05'28" | 02:09'28" |
16415.1 km | 
1834.3 km
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