17.0 km | 01:41:14 | 05:57/km日期: 2022-02-04 06:35 - 總爬升: 156 m - 地點: 南方巷 - 卡路里: 1324 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 94%
Pace: 06'03" / 06'01" / 06'25" / 06'25" / 06'36" / 05'37" / 05'48" / 06'15" / 05'48" / 06'05" / 05'46" / 05'44" / 05'48" / 05'46" / 05'42" / 05'43" / 05'39" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'26") | 1000 / 1000 |
| 2 | | 06'00" (+00'23") | 1000 / 2000 |
| 3 | | 06'25" (+00'48") | 1000 / 3000 |
| 4 | | 06'24" (+00'47") | 1000 / 4000 |
| 5 | | 06'36" (+00'59") | 1000 / 5000 |
| 6 | | 05'37" | 1000 / 6000 |
| 7 | | 05'48" (+00'11") | 1000 / 7000 |
| 8 | | 06'14" (+00'37") | 1000 / 8000 |
| 9 | | 05'48" (+00'11") | 1000 / 9000 |
| 10 | | 06'04" (+00'27") | 1000 / 10000 |
| 11 | | 05'46" (+00'09") | 1000 / 11000 |
| 12 | | 05'44" (+00'07") | 1000 / 12000 |
| 13 | | 05'47" (+00'10") | 1000 / 13000 |
| 14 | | 05'46" (+00'09") | 1000 / 14000 |
| 15 | | 05'42" (+00'05") | 1000 / 15000 |
| 16 | | 05'43" (+00'06") | 1000 / 16000 |
| 17 | | 05'38" (+00'01") | 1000 / 17000 |
| 18 | | 04'59" | 13 / 17013 |
2月累積里程 :
190.29 km 
跟上來 青綠 累積 :
821.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'01" | 00:12'04" |
| 3 | 06'25" | 00:18'29" |
| 4 | 06'25" | 00:24'54" |
| 5 | 06'36" | 00:31'30" |
| 6 | 05'37" | 00:37'07" |
| 7 | 05'48" | 00:42'55" |
| 8 | 06'15" | 00:49'10" |
| 9 | 05'48" | 00:54'58" |
| 10 | 06'05" | 01:01'03" |
| 11 | 05'46" | 01:06'49" |
| 12 | 05'44" | 01:12'33" |
| 13 | 05'48" | 01:18'21" |
| 14 | 05'46" | 01:24'07" |
| 15 | 05'42" | 01:29'49" |
| 16 | 05'43" | 01:35'32" |
| 17 | 05'39" | 01:41'11" |
| 17.0 | 04'55" | 01:41'15" |
16415.1 km | 
1834.3 km
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