19.0 km | 01:53:49 | 05:59/km日期: 2022-09-05 03:29 - 總爬升: 769 m - 地點: 新莊運動公園-新莊副都心 - 卡路里: 855 Cal - 總步數: 21168 - 平均步頻: 185 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 76%
Pace: 06'10" / 06'37" / 06'10" / 06'15" / 06'12" / 06'16" / 05'53" / 06'11" / 05'37" / 05'57" / 06'03" / 05'49" / 06'16" / 05'19" / 05'00" / 06'00" / 05'53" / 05'51" / 06'09" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+01'12") | 1002 / 1002 | 182 / 89 |
| 2 | | 06'34" (+01'37") | 1007 / 2009 | 187 / 81 |
| 3 | | 06'07" (+01'10") | 1006 / 3016 | 188 / 86 |
| 4 | | 06'14" (+01'17") | 1002 / 4019 | 188 / 84 |
| 5 | | 06'10" (+01'13") | 1004 / 5024 | 188 / 86 |
| 6 | | 06'15" (+01'18") | 1002 / 6026 | 188 / 84 |
| 7 | | 05'53" (+00'56") | 1006 / 7032 | 187 / 90 |
| 8 | | 06'09" (+01'12") | 1007 / 8040 | 187 / 86 |
| 9 | | 05'32" (+00'35") | 1008 / 9048 | 186 / 96 |
| 10 | | 05'57" (+01'00") | 1000 / 10049 | 185 / 90 |
| 11 | | 06'00" (+01'03") | 1009 / 11059 | 185 / 89 |
| 12 | | 05'48" (+00'51") | 1000 / 12059 | 183 / 93 |
| 13 | | 06'14" (+01'17") | 1003 / 13062 | 184 / 86 |
| 14 | | 05'19" (+00'22") | 1004 / 14067 | 184 / 101 |
| 15 | | 04'57" | 1006 / 15074 | 184 / 109 |
| 16 | | 05'56" (+00'59") | 1004 / 16079 | 184 / 91 |
| 17 | | 05'52" (+00'55") | 1006 / 17086 | 185 / 91 |
| 18 | | 05'50" (+00'53") | 1004 / 18090 | 185 / 92 |
| 19 | | 06'06" (+01'09") | 1005 / 19096 | 185 / 88 |
9月累積里程 :
271.78 km 
母子鱷魚 蚵技超跑三代ㄚ拖-灰 累積 :
1323.8 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'37" | 00:12'47" |
| 3 | 06'10" | 00:18'57" |
| 4 | 06'15" | 00:25'12" |
| 5 | 06'12" | 00:31'24" |
| 6 | 06'16" | 00:37'40" |
| 7 | 05'53" | 00:43'33" |
| 8 | 06'11" | 00:49'44" |
| 9 | 05'37" | 00:55'21" |
| 10 | 05'57" | 01:01'18" |
| 11 | 06'03" | 01:07'21" |
| 12 | 05'49" | 01:13'10" |
| 13 | 06'16" | 01:19'26" |
| 14 | 05'19" | 01:24'45" |
| 15 | 05'00" | 01:29'45" |
| 16 | 06'00" | 01:35'45" |
| 17 | 05'53" | 01:41'38" |
| 18 | 05'51" | 01:47'29" |
| 19 | 06'09" | 01:53'38" |
| 19.0 | 12'13" | 01:53'49" |
29124.9 km | 
8.7 km
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