23.6 km | 02:03:28 | 05:13/km日期: 2023-02-09 14:59 - 平均心率: 132 - 卡路里: 972 Cal - 平均步頻: 170
Pace: 06'53" / 06'59" / 05'35" / 05'18" / 05'32" / 05'07" / 05'05" / 05'39" / 05'12" / 04'57" / 05'14" / 07'09" / 05'11" / 05'04" / 05'07" / 05'27" / 05'10" / 05'06" / 05'10" / 05'14" / 05'13" / 05'02" / 05'01" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'50") | 1000 / 1000 |
2 | | 05'49" (+00'52") | 1000 / 2000 |
3 | | 05'35" (+00'38") | 1000 / 3000 |
4 | | 05'18" (+00'21") | 1000 / 4000 |
5 | | 05'15" (+00'18") | 1000 / 5000 |
6 | | 05'07" (+00'10") | 1000 / 6000 |
7 | | 05'04" (+00'07") | 1000 / 7000 |
8 | | 05'05" (+00'08") | 1000 / 8000 |
9 | | 05'01" (+00'04") | 1000 / 9000 |
10 | | 04'57" | 1000 / 10000 |
11 | | 05'05" (+00'08") | 1000 / 11000 |
12 | | 05'04" (+00'07") | 1000 / 12000 |
13 | | 05'08" (+00'11") | 1000 / 13000 |
14 | | 05'03" (+00'06") | 1000 / 14000 |
15 | | 05'07" (+00'10") | 1000 / 15000 |
16 | | 05'06" (+00'09") | 1000 / 16000 |
17 | | 05'10" (+00'13") | 1000 / 17000 |
18 | | 05'05" (+00'08") | 1000 / 18000 |
19 | | 05'09" (+00'12") | 1000 / 19000 |
20 | | 05'05" (+00'08") | 1000 / 20000 |
21 | | 05'13" (+00'16") | 1000 / 21000 |
22 | | 05'01" (+00'04") | 1000 / 22000 |
23 | | 05'01" (+00'04") | 1000 / 23000 |
24 | | 05'01" (+00'04") | 605 / 23605 |
雲林郭瓊文