16.0 km | 01:31:42 | 05:43/km日期: 2016-03-01 18:25 - 平均心率: 144 - 卡路里: 977 Cal - 溫度: 20°C - 濕度: 45%
Pace: 05'42" / 05'28" / 05'21" / 05'09" / 05'15" / 05'07" / 05'07" / 05'05" / 06'48" / 06'10" / 06'10" / 05'59" / 06'22" / 05'38" / 06'21" / 05'56" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'47") | 400 / 400 |
2 | | 05'36" (+00'37") | 400 / 800 |
3 | | 05'29" (+00'30") | 400 / 1200 |
4 | | 05'32" (+00'33") | 400 / 1600 |
5 | | 05'28" (+00'29") | 400 / 2000 |
6 | | 05'19" (+00'20") | 400 / 2400 |
7 | | 05'20" (+00'21") | 400 / 2800 |
8 | | 05'16" (+00'17") | 400 / 3199 |
9 | | 05'03" (+00'04") | 400 / 3599 |
10 | | 05'13" (+00'14") | 400 / 3999 |
11 | | 05'10" (+00'11") | 400 / 4399 |
12 | | 05'11" (+00'12") | 400 / 4800 |
13 | | 05'10" (+00'11") | 400 / 5200 |
14 | | 05'19" (+00'20") | 400 / 5600 |
15 | | 05'05" (+00'06") | 400 / 6000 |
16 | | 05'10" (+00'11") | 400 / 6400 |
17 | | 05'02" (+00'03") | 400 / 6800 |
18 | | 05'10" (+00'11") | 400 / 7200 |
19 | | 05'07" (+00'08") | 400 / 7600 |
20 | | 04'59" | 400 / 8000 |
21 | | 07'22" (+02'23") | 400 / 8400 |
22 | | 06'14" (+01'15") | 400 / 8800 |
23 | | 06'15" (+01'16") | 400 / 9200 |
24 | | 06'10" (+01'11") | 400 / 9600 |
25 | | 06'19" (+01'20") | 400 / 10000 |
26 | | 06'17" (+01'18") | 400 / 10400 |
27 | | 05'50" (+00'51") | 400 / 10800 |
28 | | 06'12" (+01'13") | 400 / 11200 |
29 | | 05'58" (+00'59") | 400 / 11600 |
30 | | 06'03" (+01'04") | 400 / 12000 |
31 | | 06'09" (+01'10") | 400 / 12400 |
32 | | 06'21" (+01'22") | 400 / 12800 |
33 | | 06'07" (+01'08") | 400 / 13200 |
34 | | 05'53" (+00'54") | 400 / 13600 |
35 | | 05'28" (+00'29") | 400 / 14000 |
36 | | 05'23" (+00'24") | 400 / 14400 |
37 | | 06'53" (+01'54") | 400 / 14800 |
38 | | 06'30" (+01'31") | 400 / 15200 |
39 | | 05'53" (+00'54") | 400 / 15600 |
40 | | 05'59" (+01'00") | 400 / 16000 |
41 | | 06'10" (+01'11") | 12 / 16012 |
南投白亮亮