16.1 km | 01:28:59 | 05:31/km日期: 2023-08-10 04:32 - 天氣: ⛈️⛈️⛈️ - 平均心率: 144 - 卡路里: 856 Cal - 溫度: 27°C - 濕度: 96%
Pace: 05'35" / 05'54" / 07'16" / 05'09" / 05'02" / 05'03" / 04'59" / 05'06" / 04'57" / 04'57" / 04'58" / 04'59" / 04'55" / 06'02" / 07'04" / 05'37" / 11'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'21") | 2923 / 2923 |
| 2 | | 05'05" (+00'09") | 1907 / 4830 |
| 3 | | 05'00" (+00'04") | 2051 / 6881 |
| 4 | | 05'01" (+00'05") | 2078 / 8959 |
| 5 | | 04'57" (+00'01") | 2068 / 11027 |
| 6 | | 04'56" | 2067 / 13094 |
| 7 | | 06'28" (+01'32") | 3020 / 16114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 :
486.74 km 
母子🐊🐟 Y拖叁代🌸 累積 :
1476.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'54" | 00:11'29" |
| 3 | 07'16" | 00:18'45" |
| 4 | 05'09" | 00:23'54" |
| 5 | 05'02" | 00:28'56" |
| 6 | 05'03" | 00:33'59" |
| 7 | 04'59" | 00:38'58" |
| 8 | 05'06" | 00:44'04" |
| 9 | 04'57" | 00:49'01" |
| 10 | 04'57" | 00:53'58" |
| 11 | 04'58" | 00:58'56" |
| 12 | 04'59" | 01:03'55" |
| 13 | 04'55" | 01:08'50" |
| 14 | 06'02" | 01:14'52" |
| 15 | 07'04" | 01:21'56" |
| 16 | 05'37" | 01:27'33" |
| 16.1 | 11'50" | 01:28'54" |
23251.5 km | 
14520.7 km
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