| 連續兩屆參加的石碇馬拉松，由於臀大肌拉傷還沒完全好，
本來打算降轉超半馬組但賽前來不及去改，且主辦方不同意
比賽中途降轉，說會沒成績，只好硬者頭皮跑完，反正遇到
爬坡就快走，走著走著就完賽了，很開心有新慢的好夥伴們
共跑，希望我這雙玻璃腿能夠聽話些，很久沒有健健康康的
跑馬了 賽後評分: 優質賽事 給 4 星  4月累積里程 : 111.23 km  Mizuno Wave Rider 24 累積 : 377.4 kmMW Watch 上傳 | 6 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'09" | 00:08'09" | | 2 | 06'38" | 00:14'47" | | 3 | 07'08" | 00:21'55" | | 4 | 09'54" | 00:31'49" | | 5 | 07'30" | 00:39'19" | | 6 | 09'37" | 00:48'56" | | 7 | 09'13" | 00:58'09" | | 8 | 07'25" | 01:05'34" | | 9 | 06'39" | 01:12'13" | | 10 | 12'20" | 01:24'33" | | 11 | 10'22" | 01:34'55" | | 12 | 10'11" | 01:45'06" | | 13 | 11'43" | 01:56'49" | | 14 | 11'31" | 02:08'20" | | 15 | 07'59" | 02:16'19" | | 16 | 12'05" | 02:28'24" | | 17 | 06'05" | 02:34'29" | | 18 | 07'40" | 02:42'09" | | 19 | 06'45" | 02:48'54" | | 20 | 06'55" | 02:55'49" | | 21 | 07'15" | 03:03'04" | | 22 | 09'05" | 03:12'09" | | 23 | 07'05" | 03:19'14" | | 24 | 10'53" | 03:30'07" | | 25 | 10'12" | 03:40'19" | | 26 | 10'55" | 03:51'14" | | 27 | 10'29" | 04:01'43" | | 28 | 10'04" | 04:11'47" | | 29 | 11'11" | 04:22'58" | | 30 | 07'06" | 04:30'04" | | 31 | 08'47" | 04:38'51" | | 32 | 08'24" | 04:47'15" | | 33 | 12'54" | 05:00'09" | | 34 | 11'11" | 05:11'20" | | 35 | 14'25" | 05:25'45" | | 36 | 10'26" | 05:36'11" | | 37 | 07'07" | 05:43'18" | | 38 | 06'42" | 05:50'00" | | 39 | 08'32" | 05:58'32" | | 40 | 06'57" | 06:05'29" | | 41 | 07'29" | 06:12'58" | | 42 | 07'00" | 06:19'58" | | 42.7 | 09'35" | 06:26'27" |
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29124.9 km | 
8.7 km
全馬 | 06:26:24 | 09:09/km | 第79馬
新北市
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